Unique Yoga Workshops
Shree Yoga Academy - Yoga for Life
I run yoga workshops where we practice with blindfolds for sensory focus and on paddleboards for balance, so you get to try yoga in ways you won’t find in regular classes.
Pricing Guide
Krida Yoga: Interactive Group Workshop
Session Structure
- Duration: 60 to 75 minutes.
- Activities: Mix of partner yoga stretches, safety-guided human pyramids, and reflex-based games.
Equipment & Props
- Gear: Usage of yoga blocks, straps, and dynamic props like balloons or balls provided by the studio.
- Facility: Indoor studio floor space cleared for group movement.
Focus Areas
- Technique: Laughter yoga methods and vocal release exercises.
- Interaction: Group coordination drills and community networking elements.
Sensory Deprivation: Blindfolded Yoga
Workshop Format
- Duration: 90 minutes of guided practice.
- Capacity: Limited batch size (approx. 10-15 participants) to ensure individual safety spotting.
- Focus: Proprioception (internal body sensing) and balancing asanas like Tree Pose and Dancer's Pose.
Gear & Amenities
- Blindfolds: Sanitized fabric blindfolds or cloth strips provided for the session.
- Studio: Access to indoor facility with granite flooring and ceiling fans.
- Mats: Standard PVC studio mats provided (personal mats recommended for hygiene).
Instruction
- Method: Auditory-heavy verbal cues by SVYASA certified lead instructor.
- Safety: Active monitoring and spotting during blind balancing sequences.
Aqua Balance: Floating Raft Yoga
Event Logistics
- Duration: 2 hours total (includes safety briefing, gear setup, and practice).
- Location: Access fees for partner swimming pools or resorts (typically Kanakapura Road area).
- Transport: Participants must arrange their own travel to the venue.
Equipment Provided
- Gear: Rental of one Stand-Up Paddleboard (SUP) or Floating Yoga Mat per person.
- Safety: Life jackets provided if required by pool depth.
Practice & Refreshments
- Technique: Specialized sequencing for unstable water surfaces to maximize core engagement.
- Add-ons: Drinking water and a post-session energizer drink (herbal tea or glucose).
About Unique Yoga Workshops
Why I Do What I Do
Yoga is more than stretching on a mat for me. I love pushing boundaries and finding new ways to connect with body and mind. My regular classes set the base, but these special workshops are where we actually get adventurous and learn together.
Blindfolded Yoga - Trust & Tune In
Ever tried yoga with a blindfold? It's next level. When you can't see, you really have to trust my voice and your own body. The focus gets sharper, you get way more aware of your movements, and balancing poses become a whole new challenge. Most people say they feel a deeper connection and walk out feeling totally refreshed.
Paddleboard Yoga - Nature & Challenge
Sometimes I take yoga off the land and onto the water. Paddleboard sessions aren’t scheduled often, but when they happen, expect an intense core workout and some laughs. Balancing while floating is tough but seriously fun, and the open sky makes it feel pretty special.
What You Get
- Stronger focus and balance
- More trust in your body
- Sensory awareness yoga that’s not just about the pose
- Outdoor yoga adventure when you’re up for it
I want everyone to feel welcome – come with an open mind and a little courage. Let’s see where yoga can take us beyond the usual. Abhyaasa (consistent practice) is what it’s all about.
Om Namah Shivaya.
Meet your Expert
Madhushree
45 connects in last 3 months
My Story
Hey, we’re Shree Yoga Academy. Started by Madhushree, who’s always off on some adventure or spiritual trip – from Mahakumbh dips to paragliding. For us, yoga isn’t just a class, it’s the way we live – mixing travel, family, and a bit of divine connection. We built this space to help folks find their own joy, strength, and peace. We’re all about sharing good vibes and growing together, one breath at a time.
My Work
Yoga Classes for All - We run Hatha Yoga for beginners and advanced, online or at our studio. Chair Yoga and Kids Yoga too.
Unique Yoga Experiences - Try Blindfolded Yoga workshops or our Raft Yoga experience – we like to keep things fun and fresh.
Community Vibes - Join our family – group photoshoots, mini-marathons, and loads of support. We celebrate every little win.
Our Approach - Yoga’s for anyone willing. We focus on practice, alignment, and building strength, not just flexibility.
