Authentic Yoga Classes in Hauz Khas

Using a chair and bolster allows for a gentle yet deep backbend, making restorative poses accessible to every body. My classes focus on using props to help you feel secure and consistent in your practice.

Hearing from my students is the greatest gift. This testimonial speaks to the intuitive and empathetic approach I bring to my teaching, creating a safe space for healing and pain management through yoga.

My pregnancy yoga classes are a special space for moms-to-be. We focus on gentle strength, flexibility, and relaxation to support you through the magical journey of pregnancy and prepare for childbirth.

Our yoga community is all about connection and fun. This playful group pose captures the supportive and happy energy we create together in the studio. Happy New Year to my wonderful yoga family.

Finding balance on and off the mat is the essence of yoga. A pose like this twisted half-moon (Parivrtta Ardha Chandrasana) is a beautiful expression of finding harmony within ourselves.

My restorative yoga classes are your time to slow down and find deep relaxation. We use props like bolsters and blocks to completely support your body, helping you release tension and find balance.

With the help of wall ropes, we can explore advanced inversions and feel a sense of total surrender. This practice helps build strength and offers a new perspective, both physically and mentally.

Feel the beautiful, collective energy of a Sunday morning class. Even in simple standing poses, practicing together inspires and motivates us to reach a little higher.

I often hear, "I can't do yoga, I'm not flexible." My answer is always that yoga is not about being flexible, it's about showing up on the mat. Flexibility is a beautiful side effect of the practice, but the real change happens in the mind.