Yoga Retreats
Kodagu
I host small yoga retreats in nature with daily classes, meditation, and breathing practices, focused on personal attention and a relaxed pace.
Pricing Guide
Domestic Luxury Plantation Retreat
Yoga & Nature Immersion
- 5 nights and 6 days of yoga practice including morning Asana and evening chanting.
- Open-air pavilion practice amidst coffee plantations to maximize oxygen intake.
- Guided nature walks and silent hikes through the estate.
Villa Stay & Dining
- Accommodation in premium 4-star equivalent cottages or estate rooms.
- All-inclusive organic vegetarian meals (Breakfast, Lunch, Dinner).
- Access to swimming pools, reading lounges, and resort gardens.
Travel Support
- Shared ground transfers from the nearest major airport (e.g., Mangalore or Bangalore).
- Pre-trip coordination and packing guides.
Premium International Heritage Escape
Wellness Program
- Two daily sessions (90 mins each) featuring morning active Vinyasa and evening restorative Yin yoga.
- Guided mindfulness and breathwork sessions integrated into the daily routine.
- Specific workshops focusing on sequences like hip openers or the Lion Sequence.
Heritage Stay & Meals
- 4-night stay in a boutique heritage property (Old Clove House style) with a pool.
- Luxury twin-sharing rooms with ensuite bathrooms and AC.
- Full Board: Breakfast, Lunch, and Dinner included with coffee/tea service.
Excursions & Transfers
- Group airport transfers from the nearest international airport.
- Curated sightseeing trips to local beaches, markets, or cultural sites.
- Community dinners designed to foster group bonding.
Note
- Excludes international flights and visa fees.
Himalayan Adventure & Spirit Retreat
High Altitude Wellness
- Yoga specifically designed for high altitude with gentle Hatha and deep Pranayam.
- Guided meditations held inside or near ancient monasteries.
- Evening sound healing and Om chanting sessions.
Accommodation & Logistics
- 6-night stay combining boutique hotels in Leh and luxury glamping tents in Nubra/Pangong.
- Luxury SUV transport (3 to 4 pax per car) for all inter-valley travel.
- Portable oxygen cylinders carried by the support team for safety.
Adventure Inclusions
- Inner Line Permits and environmental fees included.
- Visits to Shanti Stupa, Thiksey Monastery, and landscape excursions.
- Breakfast and Dinner included daily.
About Yoga Retreats
A yoga retreat with me is less about fancy poses and more about slowing down, reconnecting, and just being. If you crave a mindful yoga getaway that feels personal, not crowded, you might enjoy what I offer.
What Happens on Retreat
- Daily yoga classes: We move, breathe, stretch, and sometimes just sit. Some days it's strong and active, other times fully restorative.
- Guided meditation: I’ll walk you through simple techniques, so even if your mind feels busy, you’ll find a bit more quiet.
- Pranayam: We do easy breathing practices for calm and clarity. No experience needed, just an open mind.
The Experience
- Every retreat is set in places where nature is right outside - think green hills in Coorg or the beaches of Sri Lanka. Being outdoors really shifts something inside.
- The groups are small, almost like a little family. We share meals, stories, and sometimes a lot of laughter. If you come solo or with a friend, you'll feel included.
- Sometimes, I do keep retreats exclusive for my regulars, just so everyone feels safe and supported.
Why Join
If you want a break from city noise, want to practice yoga in nature retreats style, and are looking for small group yoga retreats where you won’t get lost in a crowd, this is for you. Come with an open heart, and I’ll take care of the rest.
Meet your Expert
Seema Sondhi
58 connects in last 3 months
My Story
Hey, I’m Seema. My studio’s like my second home, honestly. My students call me Seema ji sometimes, and I love seeing all ages grow here – from little kids to future teachers. Yoga’s for every body, not just the flexible ones! We laugh, we celebrate, we even travel on yoga retreats together. I carry my mat everywhere, but I also believe sometimes you just gotta surrender and breathe. This community keeps me grateful.
My Work
Yoga Classes & Courses - I offer group classes, online yoga classes, private sessions, kids yoga, teacher training, and yoga retreats for healing.
Empathy First - I teach with intuition and kindness. Yoga’s for everyone, no matter your age or body.
Props Make It Fun - We use chairs, ropes, walls, and blocks to explore poses and support deeper stretches safely.
Beyond Just Exercise - We connect breath with movement, recharge, and look for inner harmony – it’s not just about asanas.
Community Vibes - Beginners, healers, experienced yogis – all are welcome. We support each other, sometimes even go upside down!
