Yoga Retreats
Locations
VISIT AT
Studio at Hauz Khas, New Delhi
See address
Seema Sondhi - The Yoga Studio, D-43, Hauz Khas Rd, Hauz Khas Market, Kharera, Hauz Khas, New Delhi, Delhi 110016, India
close to Deer Park, Green Park Metro Station, Safdarjung Enclave, Siri Fort Sports Complex, IIT Delhi Campus
I host small yoga retreats in nature with daily classes, meditation, and breathing practices, focused on personal attention and a relaxed pace.
Pricing Guide
Domestic Luxury Plantation Retreat
Yoga & Nature Immersion
- 5 nights and 6 days of yoga practice including morning Asana and evening chanting.
- Open-air pavilion practice amidst coffee plantations to maximize oxygen intake.
- Guided nature walks and silent hikes through the estate.
Villa Stay & Dining
- Accommodation in premium 4-star equivalent cottages or estate rooms.
- All-inclusive organic vegetarian meals (Breakfast, Lunch, Dinner).
- Access to swimming pools, reading lounges, and resort gardens.
Travel Support
- Shared ground transfers from the nearest major airport (e.g., Mangalore or Bangalore).
- Pre-trip coordination and packing guides.
Premium International Heritage Escape
Wellness Program
- Two daily sessions (90 mins each) featuring morning active Vinyasa and evening restorative Yin yoga.
- Guided mindfulness and breathwork sessions integrated into the daily routine.
- Specific workshops focusing on sequences like hip openers or the Lion Sequence.
Heritage Stay & Meals
- 4-night stay in a boutique heritage property (Old Clove House style) with a pool.
- Luxury twin-sharing rooms with ensuite bathrooms and AC.
- Full Board: Breakfast, Lunch, and Dinner included with coffee/tea service.
Excursions & Transfers
- Group airport transfers from the nearest international airport.
- Curated sightseeing trips to local beaches, markets, or cultural sites.
- Community dinners designed to foster group bonding.
Note
- Excludes international flights and visa fees.
Himalayan Adventure & Spirit Retreat
High Altitude Wellness
- Yoga specifically designed for high altitude with gentle Hatha and deep Pranayam.
- Guided meditations held inside or near ancient monasteries.
- Evening sound healing and Om chanting sessions.
Accommodation & Logistics
- 6-night stay combining boutique hotels in Leh and luxury glamping tents in Nubra/Pangong.
- Luxury SUV transport (3 to 4 pax per car) for all inter-valley travel.
- Portable oxygen cylinders carried by the support team for safety.
Adventure Inclusions
- Inner Line Permits and environmental fees included.
- Visits to Shanti Stupa, Thiksey Monastery, and landscape excursions.
- Breakfast and Dinner included daily.
About Yoga Retreats
A yoga retreat with me is less about fancy poses and more about slowing down, reconnecting, and just being. If you crave a mindful yoga getaway that feels personal, not crowded, you might enjoy what I offer.
What Happens on Retreat
- Daily yoga classes: We move, breathe, stretch, and sometimes just sit. Some days it's strong and active, other times fully restorative.
- Guided meditation: I’ll walk you through simple techniques, so even if your mind feels busy, you’ll find a bit more quiet.
- Pranayam: We do easy breathing practices for calm and clarity. No experience needed, just an open mind.
The Experience
- Every retreat is set in places where nature is right outside - think green hills in Coorg or the beaches of Sri Lanka. Being outdoors really shifts something inside.
- The groups are small, almost like a little family. We share meals, stories, and sometimes a lot of laughter. If you come solo or with a friend, you'll feel included.
- Sometimes, I do keep retreats exclusive for my regulars, just so everyone feels safe and supported.
Why Join
If you want a break from city noise, want to practice yoga in nature retreats style, and are looking for small group yoga retreats where you won’t get lost in a crowd, this is for you. Come with an open heart, and I’ll take care of the rest.
Meet your Expert
Seema Sondhi
58 connects in last 3 months
My Story
Hey, I’m Seema. My studio’s like my second home, honestly. My students call me Seema ji sometimes, and I love seeing all ages grow here – from little kids to future teachers. Yoga’s for every body, not just the flexible ones! We laugh, we celebrate, we even travel on yoga retreats together. I carry my mat everywhere, but I also believe sometimes you just gotta surrender and breathe. This community keeps me grateful.
My Work
Yoga Classes & Courses - I offer group classes, online yoga classes, private sessions, kids yoga, teacher training, and yoga retreats for healing.
Empathy First - I teach with intuition and kindness. Yoga’s for everyone, no matter your age or body.
Props Make It Fun - We use chairs, ropes, walls, and blocks to explore poses and support deeper stretches safely.
Beyond Just Exercise - We connect breath with movement, recharge, and look for inner harmony – it’s not just about asanas.
Community Vibes - Beginners, healers, experienced yogis – all are welcome. We support each other, sometimes even go upside down!
