Yoga Sessions Focused on Alignment and Community
Join me at my Lavelle Road studio for sessions that prioritize alignment and community over perfection. Whether you're new to the mat or looking to deepen your practice, we work together to find your balance.
In my classes, we transform into warriors, not worriers. Using props like chairs, we build strength, confidence, and compassion together, making powerful poses like Virabhadrasana accessible to everyone in a supportive group setting.
The true value of yoga has to be experienced. In my Iyengar classes, we use hands-on adjustments and even each other as props to safely deepen poses like Pincha Mayurasana, ensuring proper alignment and a stronger mind-body connection.
I believe in finding your flow wherever you are. Practicing yoga in nature, like this session by a waterfall, reminds us to be calm like the forest and rooted like the trees, drawing our breath closer to nature's rhythm.
It’s pure joy to see my youngest students progress in their practice. In our kids' yoga classes, we focus on building strength, mobility, and focus in a playful way, activating their hearts and minds through poses like Urdhva Dhanurasana (Wheel Pose).
Step into a space of deep tranquility with my restorative yoga workshops. We use candlelight meditation, like Trataka, and gentle movements to help you release, reset, and reconnect with your inner calm.
Sharing my yoga life with my son is one of my greatest gifts. Practicing together on the beach, we build not just strength and balance in poses like Bakasana, but a mindful bond that extends far beyond the mat.
Finding your sweet spot in Ardha Chandrasana, or Half Moon Pose, is about finding balance. I teach how to use props like a wall to stabilize the pose, helping you feel your standing leg root down as your chest revolves open.
Hello beautiful people, I'm Divya. I am so excited to guide you on your yoga journey. My classes are focused on alignment to connect your mind, body, and breath, creating a space where we can grow and have a great time together.
About Featured
If you think yoga is about touching your toes, come try my classes. I use props like ropes, blocks, and chairs to help you find stability and correct alignment, no matter your body type or experience level. We are not about the perfect Instagram pose here. We are about making the practice accessible, sustainable, and genuinely fun for everyone who walks through the studio doors.
My approach to yoga is rooted in the Iyengar tradition, where the focus is on precision and using props to assist the body. If you have ever felt intimidated by yoga because you thought you weren't 'flexible enough,' my classes at Lavelle Road are for you. The props do the heavy lifting, allowing you to access poses like Virabhadrasana or Pincha Mayurasana safely.
My studio is a space of connection, not just a place to sweat. We are a tribe. From partner poses where we support each other to our kids' aerial sessions where we get playful and mobile, every class has a focus on building awareness. My kids and teen programs are especially close to my heart, as they focus on posture and confidence through aerial silks and fun drills.
I also believe that yoga shouldn't be confined to a room. You will often see me practicing in nature, finding my mat by a waterfall or on a beach. This is why I host wellness retreats that blend Iyengar techniques with breathwork and organic, plant-based dining.
Whether you are looking for a high-energy group session or a private, therapeutic class to manage back pain or recovery, my goal is to guide you toward a deeper connection between your mind, body, and breath. It is all about finding your sweet spot, laughing when you wobble, and learning to love your Zindagi (life) a little bit more every day.
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