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Group Yoga Classes in Delhi

byPreeti Anushka YogaAvailable online, at studio in Siri Fort, and across NCRStarts from₹1,800 per sessionView full gallery

Yoga isn't about perfection, it's about showing up. Join our traditional Sivananda Hatha sessions in a sunlit, non-judgmental studio space that welcomes all bodies and levels.

One breath, one community. We welcome all students to connect, share, and flow together toward balance.

Our group class practicing Malasana, a squat that helps with knee pain, back pain, and hip flexibility.

A glimpse into our group class, where students of all levels work on stretches like this quad stretch in a low lunge.

Release the noise, embrace the stillness. Our students find their center in Sarvangasana, or shoulder stand, a key inversion in our Hatha classes.

"The mind is restless, but the breath is constant." Our class finds stillness in Anjaneyasana, or low lunge, focusing on the breath.

Every breath is a chance to reset. An instructor guides students through planks and seated poses in our group class.

Stop thinking, start doing. Our students move through inversions and restorative poses in our welcoming studio.

Conscious breathing heightens awareness. Students practice Bhujangasana and pranayama in our sunlit studio.

We are always students of yoga. Our class works on Hanumanasana, or splits, reminding us to stay humble in our journey.

Finding your center in life. An instructor provides a safe adjustment for a student practicing Sirsasana, or headstand.

About Group Classes: Our Welcoming Community

Our sessions run for 75 minutes, giving us actual time to settle into the breath before moving through Sivananda sequences. We focus on the practice, not the performance, so you will find people here working on their mobility at every stage of life, from absolute beginners to those refining their inversions.

Sivananda-certified teaching duo in Delhi — Approved by the tribe
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Preeti Anushka Yoga

Available online, at studio in Siri Fort, and across NCRStarts from ₹1,800 per session

We are Preeti and Anushka, a mother-daughter duo. Preeti started her practice at 47, and Anushka left her corporate life to help others find peace on the mat. We are here to support your practice, not judge it.

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A moment of deep focus and flexibility in the Eka Pada Rajakapotasana (One-Legged King Pigeon Pose). We believe that asana practice is not just about physical shape, but about finding grace and stability, connecting the body and mind in a beautiful, historic setting.7
In our workshops, you receive personalized guidance to safely explore challenging postures. Here, an instructor provides support in Sirsasana (Headstand), ensuring proper alignment and building confidence for a safe and rewarding practice.
Taking the practice outdoors connects us with nature. This practitioner demonstrates strength and balance in a forearm stand, showing how a consistent yoga practice builds stability and control that you can take off the mat and into the world.

Featured Yoga Classes and Workshops

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Sivananda Yoga Vedanta Nataraja CentreAt studio in Kailash Colony, New Delhi
In our studio, we practice Vrikshasana (Tree Pose) together, finding our individual balance while being supported by the group's collective energy. It's a beautiful dance of every cell with the music of every breath.69
A circle of trust and openness. This group backbend shows how we support each other, creating a wave of energy that flows through the entire class.
Students practicing Ustrasana (Camel Pose) in sync. This heart-opening pose is wonderful for improving posture and bringing a sense of openness to the body and mind.

In-Studio Group Yoga Classes in Mayur Vihar

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Vineet UpadhyayOnline classes available; Studio in Mayur Vihar Phase III & travels across Delhi NCR
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Our studio decorated for our one-year anniversary celebration. It's more than a yoga space; it's a home for our parivaar.

In-Studio Group Yoga Classes in Rohini

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YogiparivaarOnline sessions, home visits across Delhi NCR, and at studios in Rohini & Greater Noida
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Join Our Group Yoga Classes in Delhi

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Suraj SinghAvailable online and at studios in Paschim Vihar and Vikaspuri, Delhi
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A collage from our Friday practices, showing students of all ages flowing with calmness and strength.

Group Yoga Classes and Asana Practice

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Jyoti KalraClasses at Ramesh Nagar studio & across Delhi NCR
A typical group asana practice where we flow through poses like the Warrior pose. I focus on helping each student find their own expression of the posture while building strength and flexibility together as a class.6
We challenge ourselves with strength-building exercises like the forearm plank. These moments of effort are where you build not just physical power but also mental resilience. I am there to motivate you through every second.
After the active part of the class, we transition to pranayama. This close-up shows the focus required for alternate nostril breathing, a technique I teach to balance the body's energy and prepare the mind for meditation.
Here, we are practicing a technique to withdraw the senses and turn our focus inward. This is an important step in our classes to quiet the outside world before we settle into dhyaana, or meditation.

Group Yoga & Meditation Sessions in Greater Noida

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Shubham SharmaHome visits and corporate sessions across Noida & Greater Noida

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