Specialty Group Programs

Predominate MMA Fitness

Predominate MMA Fitness

We run group fitness and martial arts programs for kids, women, and children with special needs, with a focus on support, practical skills, and a welcoming community.

Predominate MMA Fitness

·

4.2k

About

What Makes Us Different

I’m all about helping you find your crew and your confidence - fitness here isn’t just lifting weights, it’s finding a place you belong. You want your kid to be active, you want to feel strong as a woman, or maybe you need a supportive space for your child with special needs. Jo karo, apna group join karo (Go ahead, join your group) - everyone’s welcome.

Kids Martial Arts - For Energy & Growth

  • Kids martial arts classes mix MMA, kickboxing, Taekwondo, Judo, and boxing.
  • We use fun drills (think cones, ladders) and bodyweight moves to boost agility and strength.
  • More than fights - kids build discipline, focus, and confidence. They get a positive outlet for all the crazy energy.

Women’s Self-Defense & Fitness - For Strength

  • Women’s self-defense training blends real skills and solid workouts.
  • Learn fast, practical moves in a space that’s supportive, not intimidating.
  • Come for safety, stay for the empowerment - yes, you’ll sweat, but you’ll feel strong inside and out.

Training for Children with Special Needs

  • Adaptive fitness for special needs - personalized care for autism, ADHD, Down syndrome, and more.
  • We work at the child’s pace, not ours, focusing on both physical and mental well-being.
  • Timings are fixed, so routines stay easy for everyone.

The Community Vibe

We train hard, we laugh, we celebrate every win. Not just a gym, but a support system. Chalo, join karo (Come on, join in) - it’s all about sweating, smiling, and growing together.

Meet your Expert

Predominate MMA Fitness

Predominate MMA Fitness

48 connects in last 3 months

My Story

We’re Predominate MMA Fitness, and here, it’s not just about punching bags or mats. It’s about #TeamPredominate vibes. You’ll see ‘Achieve What You Desire’ on our wall, and we mean it. From our little ninjas gaining confidence in kids MMA classes, to adults sweating it out, and even our special needs batches – everyone finds their place. We’re more of a family than a gym, growing together, no matter where you start.

My Work

All our training programs - MMA, Kickboxing, Boxing, Judo, Taekwondo, Zumba, Personal Training, Group Classes, Self-Defense, Weight Loss, Strength & Conditioning, Functional & Cardio Training.

Inclusive fitness for all ages - We train everyone – kids, adults, beginners, pros. Our Mini Warriors program and women's self-defense batches are big here.

Special needs fitness training - We’ve got expert coaches for kids with autism, ADHD, or physical challenges. Lots of care, patience and therapy mixed with movement.

Community vibes - High energy, supportive crowd. Progress over perfection, always. You’ll find your tribe and get results, no excuses.