Self-Defense Training
Marine Centre Boxing Academy
Pricing Guide
Weekday Group Training (Monthly)
Schedule and Format
- Frequency: Monday to Friday access (5 days a week).
- Duration: 90 minute sessions (typically 6:30 PM to 8:00 PM).
- Class Type: High energy group batch with mixed skill levels (approx 15 to 25 students).
Training Regimen
- Conditioning: Heavy emphasis on bodyweight exercises including Indian pushups (Dand Baithak) and skipping for stamina.
- Striking: Fundamentals of the jab cross hook uppercut chain and proper knuckle alignment.
- Defense: Drills focusing on head movement (slipping and ducking), footwork, and high guard blocking.
Equipment and Facility
- Apparatus: Rotational access to heavy bags, wall mounted uppercut bags, and speed balls.
- Sparring: Controlled light contact sparring in a pro size ring.
- Infrastructure: Non AC training hall in Vashi Sector 11 with changing areas and water station.
1 on 1 Private Coaching (8 Sessions)
Personal Instruction
- Coach Ratio: Direct 1:1 training with Head Coach Siddharth Varma or a Senior Coach.
- Duration: 60 to 75 minutes of focused attention per session without group distractions.
- Scheduling: Priority booking for time slots based on mutual availability.
Specialized Drills
- Mitt Work: Extensive focus pads training to improve accuracy, speed, and reaction time.
- Tactical Defense: Scenario based drills for creating distance, counter attacking, and escaping holds.
- Technique: Real time micro correction of footwork, hip rotation, and guard capability.
Pace and Progression
- Customization: Curriculum tailored strictly to individual speed and goals.
- Volume: Equivalent to one month of group training compressed into 8 high intensity sessions.
About Self-Defense Training
Why Boxing for Self-Defense?
I’m Siddharth Varma, Maharashtra’s first professional boxer. After fighting 157 matches and winning over 100 championships, I know what works in real life. My self-defense training isn’t your average gym class - this is the same boxing I used in the ring, now taught to you.
Who Can Join? Sabke Liye Hai
- Women and girls learn practical moves for personal safety - not just theory, but real skills.
- Kids and teens (6+) get discipline, focus, and a way to burn energy.
- Shy folks and total beginners often come in nervous, but confidence aata hai (confidence comes) as you train.
- Stressed corporate pros - boxing is a killer way to blow off steam and get fit.
What You’ll Actually Do
- We drill basics - stance, guard, and footwork until it feels natural.
- You learn to throw solid punches - Jab, Hook, Uppercut, all the real stuff.
- Defense isn’t just blocking - you’ll slip, counter, and turn the tables.
- Conditioning is old-school - Indian pushups (dand baithak), skipping, shadow boxing, bag work. No fancy machines, just real strength.
Transformation - Farak Dekho (See the Difference)
In three months, you’ll feel the change in your confidence, mental toughness, and physical power. Like Vedika, who started with zero confidence and became a national bronze medalist.
How We Train
Monday to Friday evenings:
- Shadow boxing
- Pad work with coaches
- Heavy bag workouts
- Controlled sparring in a pro ring
Realistic self-defense skills, mental toughness training, and boxing for self-defense - that’s what you get here.
Meet your Expert
Marine Centre Boxing Academy
13 connects in last 3 months
My Story
Jai Hind! Main Siddharth Varma, Maharashtra ka pehla professional boxer. India ke har kone mein fight kiya hai, World Series of Boxing bhi khela. Struggles bohot dekhe, lekin mentor mila – Capt Partho Das sir. Unhone bina kisi matlab ke support diya, US training tak pahucha diya. Ab apne academy mein, main wahi mentor banna chahta hoon. Yahan boxing sirf fight nahi, confidence aur discipline bhi hai. Teenagers, jo baat karne se darte the, yahan 2-3 mahine baad badal jaate hain. Mission hai – ring ke champion, life ke champion.
My Work
Boxing Training for All - Professional boxing, private coaching, self-defense classes for girls, kids boxing, fitness and boxing for weight loss.
Sabke Liye - Just Step In - Study, office, breakup, ya koi bhi reason ho – ring mei aa jao. 6 saal ke bachche se lekar corporate tak, sabka transformation hota hai.
Real Traditional Boxing - Hum yahan asli boxing sikhate hain. Indian pushups, floor exercises, technique – jab, hook, uppercut, footwork, sab kuch.
Discipline Over Reels - Yahan pasina bahana padta hai. Junk food chhodo, real diet lo. Discipline se hi champion bante hain, reels se nahi.
Champions Made Here - 2022 se 32+ medals jeete. Last week ki hard training ka result – 4 gold, 1 silver. Champion banna hai toh yahan aa jao.
Similar to Marine Centre Boxing Academy
Find more vetted experts
in minutes.