Martial Arts & Combat Sports
Predominate MMA Fitness
We train people of all ages in MMA, kickboxing, boxing, judo, and taekwondo with group sessions focused on practical self-defense and real skills, including special batches for kids, women, and special needs.
Pricing Guide
Monthly Adult Group Membership
Core Training Modules
- Striking: High-rep drills on heavy bags and focus mitts covering jabs, crosses, hooks, and advanced kicks.
- Grappling: Groundwork techniques, judo throws, takedowns, and positional control on 25mm EVA puzzle mats.
- Conditioning: HIIT drills using truck tires, battle ropes, agility ladders, and bodyweight circuits.
Facility & Structure
- Equipment: Shared use of heavy bags, speed bags, kick shields, and BOB punching dummy.
- Format: Group training (10 to 20 participants) with real-time form correction.
- Outdoor: Occasional organized sessions at nearby locations like Juhu or Silver Beach for sand conditioning.
Junior Martial Arts Membership (5-15 Yrs)
Curriculum
- Technique: Introduction to Taekwondo and Kickboxing stances with safe punching mechanics.
- Athletics: Agility drills using cones and ladders to improve coordination, balance, and reflexes.
- Self-Defense: Drills on reaction to strangers and physical confrontation awareness.
Class Structure
- Safety: Supervised training on soft interlocking mats with non-contact or touch drills only.
- Discipline: Focus on listening skills, respect protocols, and channeling energy.
- Engagement: Gamified fitness challenges to keep younger children engaged.
1-on-1 Personal Training
Personalized Training
- Pad Work: 1-on-1 rounds on focus mitts and Thai pads for immediate striking correction.
- Advanced Skills: Instruction in complex maneuvers like submissions and spinning kicks not covered in groups.
- Custom Plan: Workouts tailored to specific goals like rapid weight loss or injury rehab.
Convenience
- Scheduling: Flexible timing arranged outside of peak group batch hours.
- Tracking: Closer monitoring of weight, inch-loss, and specific fitness benchmarks.
Single Class Drop-In
Session Access
- Duration: Entry to one 60-minute group batch (MMA, Kickboxing, or Fitness).
- Training: Participation in drills and conditioning alongside regular members.
- Facility: Use of training floor and changing area for the duration of the class.
About Martial Arts & Combat Sports
What We're About
We aren't just a gym - we're a pack. At Predominate MMA Fitness, I believe in building real strength through sweat, support, and that 'chalo chalo chalo' energy you feel when you walk in. This is your space if you want to get fit, learn to fight, or just feel more confident.
Martial Arts Styles We Offer
- Mixed Martial Arts (MMA): Striking, grappling, ground techniques - good for beginners and pros.
- Kickboxing & Muay Thai: High energy, full-body workout with punches and kicks. Great to torch calories, build power.
- Boxing: Pad work, bag drills, footwork. Builds cardio and self-defense skills.
- Judo & Grappling: Learn throws, takedowns, ground submissions. Perfect for understanding leverage.
- Taekwondo: Dynamic kicks and disciplined training for growth or competition.
Who Trains With Us
- Adults after a tough day, wanting to move, sweat, and try something new.
- Kids and teens who need a fun, safe place to build focus and confidence.
- Women and girls who want self-defense skills and to feel strong inside out.
- Aspiring fighters chasing medals in combat sports.
- Children with special needs - we’ve got dedicated batches and patient coaches.
How We Train
Group sessions, infectious energy, always pushing each other. Expect technique drills, conditioning, and cool-downs - sometimes even group meditation. Sweat, smile, repeat.
Real Self-Defense
Every move you learn is practical. I teach you to be aware, confident, and actually able to protect yourself. Not just fighting - it's real empowerment.
Ready to jump in? LETS GO FIT!
Meet your Expert
Predominate MMA Fitness
48 connects in last 3 months
My Story
We’re Predominate MMA Fitness, and here, it’s not just about punching bags or mats. It’s about #TeamPredominate vibes. You’ll see ‘Achieve What You Desire’ on our wall, and we mean it. From our little ninjas gaining confidence in kids MMA classes, to adults sweating it out, and even our special needs batches – everyone finds their place. We’re more of a family than a gym, growing together, no matter where you start.
My Work
All our training programs - MMA, Kickboxing, Boxing, Judo, Taekwondo, Zumba, Personal Training, Group Classes, Self-Defense, Weight Loss, Strength & Conditioning, Functional & Cardio Training.
Inclusive fitness for all ages - We train everyone – kids, adults, beginners, pros. Our Mini Warriors program and women's self-defense batches are big here.
Special needs fitness training - We’ve got expert coaches for kids with autism, ADHD, or physical challenges. Lots of care, patience and therapy mixed with movement.
Community vibes - High energy, supportive crowd. Progress over perfection, always. You’ll find your tribe and get results, no excuses.