Yoga Classes & Workshops
Nirakula Yoga
We teach real Hatha Yoga with hands-on guidance, focus on alignment and safety using props, and combine movement with breath for all levels in group classes and advanced workshops.
Pricing Guide
Monthly Unlimited Access Pass
Core Class Access
- Weekly Frequency: Unlimited access to classes Monday through Saturday.
- Hybrid Flexibility: Attend sessions offline at Koramangala Shaala or live via Zoom.
- Duration: 60 minute sessions focused on Asana practice.
Technical Style & Props
- Method: Hatha and Vinyasa flow with strong Iyengar alignment influence.
- Specialized Props: Full access to Yoga Kurunta (Wall Ropes) for spinal traction, along with bolsters, blocks, belts, and chairs.
- Guidance: Hands on adjustments by instructors rather than just verbal cues.
Facility
- Flooring: Wood finish flooring designed for grip.
- Amenities: Basic changing area and restroom access.
Quarterly Value Membership
Cost Benefits
- Savings: Reduces the effective monthly rate significantly compared to the standard monthly pass.
- Coverage: Includes all benefits of the standard unlimited membership.
Access Scope
- Schedule: Valid for all morning and evening batches.
- Format: Includes both in studio and online attendance options.
- Syllabus: Covers full spectrum practice including standing poses, twists, forward bends, and intro to inversions.
Sharira Sadhana Advanced Intensives
Course Structure
- Schedule: Twice weekly sessions held on Tuesdays and Thursdays.
- Extended Duration: 90 minute sessions to allow for conditioning and deep work.
- Curriculum: Rotating themes including advanced backbends, hip opening, splits, and arm balances.
Advanced Training
- Technique: Detailed deconstruction of complex poses like Kapotasana and Handstands.
- Drills: Specific strength building exercises for holding advanced postures.
- Safety: Close supervision and spotting by senior teachers for risky maneuvers.
Equipment
- Usage: Extensive use of chairs, wall ropes, and straps to safely access deeper ranges of motion.
Single Class Drop In
Access Details
- Variety: Valid for either a regular group class (Standard rate) or an advanced workshop session (Higher rate).
- Commitment Free: Pay per session with no long term contracts.
In Class Amenities
- Equipment: Use of all studio mats and props included for the duration of the class.
- Engagement: Full participation in the 60 to 90 minute sequence including warm up and Savasana.
- Assessment: Opportunity for instructor assessment regarding suitability for intermediate levels.
About Yoga Classes & Workshops
I don’t run yoga classes for Instagram likes. What I offer is the real thing - yoga as a science of life, not just a bunch of flashy poses. If you’re looking for a casual, "kafi kudiyoke hogona ba guru" (let’s just chill and do yoga) kind of vibe, this probably isn’t your spot. You have to be ready to put in the work, physically and mentally.
How We Practice
- We practice authentic Hatha Yoga.
- Every class is instructor-led, so you get hands-on yoga instruction, not just someone demoing at the front.
- Alignment matters. I use props like ropes, blocks, and chairs with everyone - not just beginners. It’s about doing each posture right and safe.
- Asana and pranayama go together here. You’ll learn to connect your movement and breath, making the practice like a moving meditation.
What to Expect
- Daily Group Classes: For building discipline. All levels welcome - from first-timers to those who’ve been at it for years. I run special sessions for seniors and pre-natal too.
- Yoga Workshops for Advanced Practitioners: More intense, deep-dives into things like backbends, hip-opening, arm balances, handstands, and more. Usually these are multi-day or weekend series, focusing on technique and precision.
This path isn’t always easy. It asks for commitment and sometimes it’s tough. But it’s honest, and if you stick with it, you’ll find strength, stability, and a lot more clarity in your life.
Meet your Expert
Nirakula Yoga
22 connects in last 3 months
My Story
You want my story? It starts with questions, like in the Panchatantra. Can a crow and mouse be friends? We talk about such things in class - not just as stories, but real lessons. For me, yoga is more than bending and stretching. Students come for asanas, but stay for the deeper journey. My TTC isn’t selfie yoga, it’s about discipline, theory, and finding real friendship with yourself. Some who came as students now teach. That’s the joy, watching yoga friendship grow, slowly, like a shadow.
My Work
Yoga Classes & Workshops - We offer Beginner, Intermediate, Advanced Asana Intensives, Nada Yoga classes, and Shamanic Sound Healing in Koramangala and online.
Yoga Philosophy & Wisdom - We teach from ancient texts, mantras, and history, blending them with modern life for a holistic experience.
Transformative Teacher Training - Our 200-hour TTC dives deep into asanas, pranayama, and philosophy. It's for those who want to teach, not just instruct.
Supportive Environment - Classes focus on alignment and technique, using props. Whether it’s Hatha Vinyasa or meditation, we help you find balance.
