Specialized & Corporate Yoga Workshops
Ramya
I run practical yoga workshops for individuals and organizations, offering hands-on corrections, advanced Hatha training, and workplace sessions that help with stress, focus, and consistency.
7.0k
Specialized & Corporate Yoga Workshops
About
Yoga for me is more than stretchy poses and mats. It’s a real-life tool for transformation - you use it, and it changes you inside out. Doesn’t matter if you’re in a fancy studio or your living room. What happens off the mat is just as important as what happens on it. I keep things practical, honest, and open - even 15 minutes can be enough.
For Serious Practitioners
If you’re into Hatha and feel stuck or want to level up, I’m here for you. I help with:
- personalized yoga corrections so your postures actually work for you
- advanced Hatha Yoga training if you want to go deeper, try new variations, or just get more out of your Sadhana
- practical tips for food and lifestyle - nothing fancy, just what supports your practice
- group energy matters - practicing with others (Sangha) really amps up the experience
Workplace Yoga Sessions
I also go to offices, colleges, and bigger organizations. My workshops aren’t just for fitness - they actually help with focus, wellness, and stress. I’ve led sessions for the Indian Army and college students, so I know how to tune things for different needs. Employee wellness workshops like these:
- help people manage stress
- boost productivity
- create a positive, shared experience
Staying on Track
Lots of folks lose momentum with yoga. Happens to the best of us. If you’re struggling, I won’t judge - I’ll help you get back into it. That’s what I’m here for.
Meet your Expert
Ramya
80 connects in last 3 months
My Story
My Work
Classical Hatha Yoga sessions - We teach Surya Kriya for beginners, Angamardana classes, Yogasanas, Yoga Namaskar, and sessions for kids.
Yoga as inner technology - It’s not just about poses - it’s about sweetness inside, focus, and stillness. Quality matters more than hours.
Yogic lifestyle guidance - Yoga isn’t just mat time. What you eat, who you’re with, what you watch - all of it supports your practice.
Support and motivation - If your practice stalls, reach out. We’re here, no judgment, just help to restart your sadhana.
Consecrated yoga studio - Our consecrated yoga studio in Doddakallasandra, Bengaluru, offers a meditative space for sadhana and growth.
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