Featured
This is a snapshot of what we do at Nirakula Yoga. I focus on authentic Hatha Yoga, emphasizing correct alignment and the connection between breath and movement. Here you will see a blend of advanced practice, hands-on instruction, and the vibrant energy of our community, showing our commitment to yoga as a complete science of life.
Advanced Asana Workshops
For the dedicated practitioner, I offer intensive workshops focused on mastering complex postures. We break down the mechanics of arm balances, deep backbends, and hip openers, using a systematic approach to build strength, flexibility, and confidence safely.
The Art of Alignment: Yoga with Props
I believe props are for everyone, not just beginners. We use ropes, blocks, chairs, and straps to help you achieve precise alignment, deepen postures safely, and understand the correct engagement of muscles in every asana.
Hands-On Instruction
Every class I lead is focused on you. I do not just demonstrate at the front; I provide personalized, hands-on adjustments to help you find correct alignment, prevent injury, and deepen your understanding of each posture.
Our Community: Group Classes & Events
Yoga is a path of discipline, best walked together. Our daily group classes welcome all levels, fostering a supportive community, while special events and outdoor sessions bring us together to celebrate our shared practice.
Become a Teacher: The TTC Journey
Our Yoga Teacher Training Course (TTC) is an immersive journey into the science of Hatha Yoga. I guide students through asana, pranayama, philosophy, and the art of teaching, preparing them to share this practice with integrity and confidence.
Yoga as a Science of Life
I teach yoga not just as physical exercise, but as a holistic science for well-being. This includes the vital practice of pranayama (breath control) and shatkarmas (cleansing techniques) to purify the body and calm the mind.
Specialized Offerings: Prenatal Yoga
I offer specialized classes to support mothers through their journey of pregnancy and postpartum recovery. These sessions are tailored to address the unique physical and emotional needs of this special time, promoting well-being for both mother and baby.