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Featured Hatha Vinyasa Yoga Classes

byGowriAttend Online or at Studio in MalleshwaramStarts from₹2,000 Per Month (12 Sessions)View full gallery

Welcome to my rooftop sanctuary in Malleshwaram. I blend Hatha and Vinyasa to help you build strength, find calm, and move through the messy, real days with a bit more ease.

Welcome to my class. Here, I focus on providing hands-on adjustments to ensure your alignment is safe and effective. This video shows me helping a student deepen their posture, which is a core part of the personalized attention you'll receive in my small group sessions.

Hi, I'm Gowri. I wanted to share a bit about my journey. Yoga found me when I was struggling with anxiety, and it changed my life. Now, I teach a blend of Hatha and Vinyasa to help you find your own strength and peace, no matter your starting point.

This is what it feels like to join my online yoga classes. You get the flexibility to practice from home, receive individual attention and corrections, and get access to recordings so you never miss a session. It's all about making yoga work for your busy life.

Had a long day at the office? This short video demonstrates four simple asanas like Setubandhasana (Bridge Pose) and Marjariasana (Cat-Cow) that you can do to relieve stress after work. My classes often include these restorative poses to help you unwind.

Community is at the heart of my practice. This photo captures the shared energy and smiles from one of our group sessions. You'll never feel alone on your yoga journey here; we support and grow with each other.

Ever wonder what a full 60 minute class with me looks like? I break down my Hatha Vinyasa class structure, from the initial warm up and breathwork to the main sequences and final Shavasana. This gives you a clear idea of what to expect in each session.

Take a quick tour of the Mudra Yoga Studio. I've put so much love into creating a calm, green, and inspiring space for our practice. This video shows the studio's transformation into the peaceful sanctuary it is today.

If you're feeling stiff, looking for a consistent routine, or just want to try something new, this is your sign. This video highlights five common feelings that yoga can help with, showing a preview of poses like Urdhva Mukha Svanasana (Upward-Facing Dog).

About Featured

My group sessions are capped at 12 students to ensure I can offer actual, tactile adjustments. We practice on a semi-open rooftop, which means we work with natural ventilation and the real sounds of the neighborhood, keeping the practice grounded in the world rather than a sterile studio environment.

Rooftop yoga studio in Malleshwaram — Approved by the tribe
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Gowri

Attend Online or at Studio in MalleshwaramStarts from ₹2,000 Per Month (12 Sessions)

I’m Gowri. I started this space because I know what it’s like to battle anxiety and think you need to be perfect to step onto a mat. At Mudra, we don't do ego—we just do the work, together.

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