In-Studio Group Yoga Classes in Malleshwaram
Join our small, supportive yoga batches in Malleshwaram. We practice in an open-air rooftop studio where the focus is on personal guidance, not fitting in.
I believe studio classes offer unique benefits, from hands-on correction to the motivation of a group. In this video, I talk about the power of a shared practice space.
Consistency is key to building a practice that sticks. This video shows students moving from Phalakasana (Plank Pose) to Adho Mukha Svanasana (Downward-Facing Dog), highlighting how a set class time builds discipline.
It's easier to show up when you know others are showing up too. Here, you can see the accountability in action as we practice with blocks to enhance our poses.
The energy in a group class is contagious. Seeing others flow beside you, like in this clip of students practicing Malasana (Garland Pose), inspires you to push a little deeper.
Practicing together helps you grow faster. In this video, I am guiding students through various standing poses, demonstrating how you learn from the teacher and by observing others.
A glimpse into our 108 Surya Namaskar (Sun Salutation) practice for International Yoga Day 2024. This video captures the dedication and energy of our community.
Here I am guiding students through a Vinyasa flow. Teaching has taught me so much, especially the importance of inspiring, not forcing, and paying attention to my students' needs.
About this collection
Unlike packed fitness centers, I cap every session at 12 students. This ensures you get proper attention, hands-on posture corrections, and a genuine sense of community where you are known by your name, not just as a face on a mat.
What to Expect
My rooftop studio in Malleshwaram is a semi-open, natural-ventilation sanctuary. It is not an AC-cooled gym. We practice a blend of Hatha and Vinyasa, moving from steady holds to flowing sequences that help you build strength, flexibility, and mental calm.
Why Practice Here?
- Real Hands-on Corrections: Because the batches are small, I can walk around and adjust your form, helping you deepen your poses safely.
- Community Vibes: You will be practicing with regulars who value consistency. It makes showing up on the days you feel tired much easier.
- No Ego Zone: Whether you can touch your toes or not, you belong here. We use props like wooden blocks and straps to make the practice accessible to everyone.
Practical Details
We provide the studio props, but I ask that you bring your own mat for hygiene. Classes are structured with breathing (pranayama), a warm-up, the main flow, and a long cool-down to leave you feeling balanced, not drained. If you are looking for yoga in Malleshwaram that prioritizes your wellness over fancy poses, you have found your spot.
Gowri
I'm Gowri. I started this rooftop studio because I wanted a space that felt like a sanctuary, not a corporate gym. Whether you are stiff, stressed, or just looking to move your body in a supportive group, you are welcome here exactly as you are.
Looking for a different yoga style?
Explore other ways to practice with me, from online sessions to specialized workshops.
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