mytribe

Join a Class: Upcoming Batches & Trials

Here you will find all the information for my upcoming in-studio and online batches, including dates, timings, and how to register. I also offer free trial classes, giving you a chance to experience my teaching style before you commit.

My In-Studio Group Classes

Experience the energy of practicing together in my beautiful rooftop studio in Malleshwaram. These small group classes ensure you receive personalized guidance and hands-on corrections to help you deepen your practice in a supportive community setting.

My Online Group Classes

Join my vibrant yoga community from anywhere in the world. My live online classes on Google Meet are designed to be just as personal and effective as in-studio sessions, with real-time feedback and recordings available if you miss a class.

Yoga for Your Well-being

I believe yoga is a powerful tool for healing and balance. This collection features targeted sequences and poses to help you manage common issues like stress, anxiety, back pain, poor sleep, and digestive discomfort.

Beginner's Corner: Your First Steps in Yoga

So you're a beginner who's interested in yoga? This section is for you. Here I break down foundational poses with clear, step-by-step instructions to help you build confidence and start your practice safely.

My Teaching Philosophy & Journey

Yoga is more than just poses on a mat; it's a journey of self-discovery. In this section, I share my personal story, my approach to teaching, and the lessons I've learned on and off the mat.

The Mudra Yoga Studio: A Place to Unwind

My rooftop studio is a green, serene, and light-filled space designed to be a sanctuary from the hustle of city life. Take a look at the environment where we come together to practice, connect, and grow.

Pose Library & Flow Sequences

Here you can explore my signature Hatha and Vinyasa flows and get detailed breakdowns of different asanas. These videos showcase the style of movement we practice in class, focusing on mindful transitions, building strength, and improving flexibility.

Additional Moments & Insights

A collection of other moments from my classes and personal practice. These images and videos capture the fun, challenges, and everyday reality of a consistent yoga journey.