Gowri

I teach a blend of Hatha and Vinyasa yoga, viewing the practice as a moving meditation for mind-body balance. My classes are designed for beginners and anyone seeking stress relief, with a focus on personal attention in small groups.

545

Beginner Yoga Series

I teach beginner-friendly yoga classes in small groups or online, focusing on basic poses, breathwork, and stress relief for people who are new to yoga or feel stiff and unsure where to start.

1,500-3,500

per month

Group Yoga Classes

I run small group yoga classes in Malleshwaram and online, mixing Hatha and Vinyasa styles with guided breathwork, strength and flexibility routines, and personal attention for all levels.

2,500-4,500

per month

Personal Yoga Training

I offer one-on-one yoga sessions tailored to your goals, whether you want help with stress, flexibility, or specific aches, and I keep it practical and beginner-friendly.

800-2,200

per session

Specialized Yoga Workshops

Online

I run online yoga workshops focused on slow, deep stretches for tight hips and hamstrings, designed for people who sit a lot and want a beginner-friendly, small group experience.

500-1,200

per 90-minute online workshop

Meet your expert

Gowri

6 connects in last 3 months

My Story

Hey, we’re Mudra, Gowri’s rooftop yoga space. Started off with Gowri not even touching her toes, but sticking with it through anxiety, depression, and all that real life stuff. Yoga became her escape, and now, she’s sharing that—mixing Hatha and Vinyasa, not just the fancy poses but the messy days too. Sometimes the roof leaks, sometimes we’re tired, but it’s always about finding a bit of peace. Come, join the journey. No gods here, just humans on mats.

My Work

Yoga Classes & Programs - Group rooftop yoga, online classes, one-on-one sessions, workshops, plus our 21-day beginner yoga program.

Hatha Vinyasa Blend - We mix Hatha and Vinyasa—breath and movement synced, starting slow, ending calm, always a proper cool-down.

Small Batch Vibes - Small groups, personal attention, hands-on corrections. It’s about community, not competition or ego.

Yoga for Real People - Perfect for beginners, desk workers, anyone wanting stress relief, flexibility, and a mindful routine.