About

Real Training, Real Results

At Knockout MMA, I don’t believe in shortcuts or fake promises. You walk in, you work hard, and you leave stronger. No fancy machines, no sugarcoating - just pure, raw effort. If you want to get tough, you gotta earn it.

What I Do Differently

My Strength & Conditioning setup is all about building functional strength and mental toughness. I focus on making you ‘mantalystrong’ - not just big muscles, but the grit to back it up. Each session is about pushing limits, not just looking fit.

• Heavy tire flips for explosive power workouts
• Gymnastics rings and pull-up bars to master your own body and get lean muscle development
• Grappling dummies and resistance drills to test your real-world strength

Stamina & Endurance

Strength’s cool, but if you gas out, what’s the point? I mix in cardio conditioning drills so you keep going when others quit.

• Intense bag work for power and muscle endurance routines
• Shadow boxing and skipping rope for agility and stamina
• Pad work, one-on-one, to really push your heart rate and test your will

Who Can Join?

You don’t need to be a fighter. If you’re done making excuses and want results, this is for you. I work with anyone who wants to change how they look, feel, and move.

How You Train

Pick what suits you:

• Group classes for that team energy
• Personal training with a ‘persnaltrainer’ for your specific goals
• Online options if you want to train hard from home

No frills here - just results. If you’re ready, I’m here.