Mixed Martial Arts (MMA)
KNOCKOUT MMA MUKHERJEE NAGAR
We train you in all aspects of MMA—striking, grappling, and conditioning—so you get real fight skills whether you’re a beginner or aiming for competition.
Pricing Guide
Personal Training (12 Sessions/Month)
Exclusive Attention
- 12 private sessions per month with a senior coach.
- Customized plan based on specific weight loss or technical goals.
Technical Precision
- Extensive rounds on focus mitts and Thai pads.
- Real time correction of hand placement, chin tuck, and hip rotation.
Accelerated Pace
- Covers complex movements like takedowns with high supervision.
- Dense instruction covers roughly 3 months of group content in 1 month.
Standard Access (3 Days/Week)
Schedule & Duration
- Access to 3 scheduled group classes per week.
- Each session lasts 60 to 75 minutes depending on intensity.
Functional Training
- Conditioning using tractor tires, battle ropes, and plyometric boxes.
- Heavy bag rounds focusing on power generation and combinations.
Skill Work
- Shadow boxing with stance correction.
- Basic ground defense and escapes from mount or guard positions.
Fighter's Regiment (6 Days/Week)
Maximum Volume
- Monday to Saturday access for high frequency training.
- Split training capability focusing on Striking one day and Grappling the next.
Advanced Combat
- Controlled live sparring for boxing and kickboxing.
- Submission practice including armbars, RNC, and triangles.
Competition Readiness
- Advanced strength endurance with rope climbs and wall wrestling drills.
- Shark Tank style drills for stamina building.
About Mixed Martial Arts (MMA)
Our Approach: Simple, Real, Consistent
Hamara funda hai - get fit, learn to fight, and be your best. At Knockout, I believe that getting knocked down isn’t failure; refusing to stand up is. Consistency matters. Rest, but never quit.
MMA Training – Full Package
Mixed Martial Arts is not just ek cheez (one thing). I train you across striking, grappling, and conditioning so you become a complete fighter. Whether you want to compete or just sweat it out, you’ll find your groove here.
- Striking: We cover boxing, kickboxing, Muay Thai. You’ll work on stance, footwork, and how to throw punches and kicks with your whole body. Shadow boxing, heavy bags, pad work - sab milta hai (you get everything).
- Grappling: Focus is on wrestling and Brazilian Jiu-Jitsu techniques. You’ll learn takedowns, defense, escapes, and submissions like Rear Naked Choke and Armbar. Chhoti galtiyan (small mistakes) are fixed right here.
- Strength & Conditioning: Functional strength training for fighters is a must. Tire flips, kettlebells, battle ropes - we build your engine for real fight endurance.
For Whom? Sabke Liye (For Everyone)
Absolute beginners, men, women, kids - all are welcome. MMA for beginners starts with dedicated batches so you’re not lost. Our Ninja Kids learn discipline, and female fighters are strong members of the team. Controlled sparring sessions keep things safe and aaram se (easy).
Fighters & Champs
From gym to cage, I’ve trained state and national champs. Knockout fighters have won by knockout, submission, decision. Real results, no shortcuts.
Meet your Expert
Knockout MMA
9 connects in last 3 months
My Story
Hum Knockout MMA GTB Nagar hain. Gym nahi, family hai - sab ek dusre ko push karte hain, chaahe Ninja kids ho ya pro fighters. Yahan har koi champion banne ki koshish kar raha hai, ring mein bhi, zindagi mein bhi. Sanjay bhai ka accident hua tha, poori team saath thi - yahi hai hamari bonding. Hamare yahan ladna hi nahi, saath bhi sikhte hain. Jab aap join karte ho, member nahi, team ka hissa bante ho.
My Work
Sab kuch combat sports ka - MMA, Boxing, Kickboxing, Muay Thai for beginners, Grappling, BJJ, Wrestling, Self-Defense, Gymnastics, Nunchucks - sab milta hai ek hi jagah.
Ninja kids se leke pros tak - Chahe pehli baar gloves pehne ho ya championship fight training kar rahe ho, har kisi ke liye batch hai.
Mehnat, asli training, asli results - Shadow boxing, real sparring sessions, wrestling drills - fancy machine nahi, bas hard work aur team support.
Team aur family ka mahaul - National champions aur beginners ek class mein, sab ek dusre ko support karte hain. Yahan pe team pehle hai.