About Mixed Martial Arts (MMA)

Our Approach: Simple, Real, Consistent

Hamara funda hai - get fit, learn to fight, and be your best. At Knockout, I believe that getting knocked down isn’t failure; refusing to stand up is. Consistency matters. Rest, but never quit.

MMA Training – Full Package

Mixed Martial Arts is not just ek cheez (one thing). I train you across striking, grappling, and conditioning so you become a complete fighter. Whether you want to compete or just sweat it out, you’ll find your groove here.

• Striking: We cover boxing, kickboxing, Muay Thai. You’ll work on stance, footwork, and how to throw punches and kicks with your whole body. Shadow boxing, heavy bags, pad work - sab milta hai (you get everything).
• Grappling: Focus is on wrestling and Brazilian Jiu-Jitsu techniques. You’ll learn takedowns, defense, escapes, and submissions like Rear Naked Choke and Armbar. Chhoti galtiyan (small mistakes) are fixed right here.
• Strength & Conditioning: Functional strength training for fighters is a must. Tire flips, kettlebells, battle ropes - we build your engine for real fight endurance.

For Whom? Sabke Liye (For Everyone)

Absolute beginners, men, women, kids - all are welcome. MMA for beginners starts with dedicated batches so you’re not lost. Our Ninja Kids learn discipline, and female fighters are strong members of the team. Controlled sparring sessions keep things safe and aaram se (easy).

Fighters & Champs

From gym to cage, I’ve trained state and national champs. Knockout fighters have won by knockout, submission, decision. Real results, no shortcuts.