About Yoga and Wellness Sessions

For me, yoga is not about just stretching or holding poses. It’s about building real strength and discipline, both inside and out. My team and I put in the hard work alongside you - practice mood always on.

What I Bring

I’m an NIS Qualified Coach (Sports Authority of India, ‘A’ Grade). My focus is on proper technique, safety, and actual results. I keep classes small for that personal touch - every student matters, and I genuinely want everyone to feel like a champion in their own life.

Who We Train

• Kids and toddlers: Fitness is fun here, but we also teach focus. Little ones get flexible, strong, and more confident, all while laughing and learning.
• Adults: This isn’t just asana practice. Expect squats, planks, medicine balls with your yoga - you’ll get stronger and build stamina that shows up outside class.
• Groups and corporates: We handle large group wellness sessions too. If you’re looking for group wellness sessions for your team, we’ve even trained IPS officers - so high-performance groups, no problem.

What Changes

You’ll see and feel your strength, stamina, flexibility, and balance go up. Confidence through yoga isn’t just talk - you’ll feel it. Discipline, focus and self-esteem build slowly, but they come.

Slowly, one by one, we get there. Thik hai? (Alright?)