About Kids Yoga & Gymnastics

Kids Yoga & Gymnastics

We offer specialized classes combining yoga and gymnastics designed specifically for children. Our sessions focus on developing motor skills, coordination, and physical fitness through engaging activities like floor exercises, handstands, and rope-assisted movements.

What Makes Us Different

• Integration of both yoga and gymnastics in a single program
• Fun, interactive elements to keep children engaged
• Safe, structured learning environment
• Focus on both physical and mindfulness development

Ideal For

Children looking to improve flexibility, strength, and coordination while learning mindfulness in an enjoyable way.

Program Elements

• Floor exercises and basic gymnastics
• Kid-friendly yoga poses
• Rope-assisted movements
• Group activities promoting social interaction