Boxing Training

Straight from Delhi: My Approach

Boxing for me is more than throwing punches—it's how I live. If you're expecting just cardio and sweating, that's not my style. I want you to get the real deal: understanding each move, why you're doing it, and how it all fits together. Kabhi din kharab bhi hoga, but we keep showing up. Asli game toh consistency hai (The real game is consistency).

The Boxer's Toolkit

• Technique rules everything. We start with footwork, learning boxing footwork drills to truly move around the ring. No shortcuts—each step matters.
• Punching mechanics are a science. We break down every jab, hook, and uppercut, teaching you to generate force from your feet, through your body, to your fist.
• Defense is not just about blocking. We work on head movement, slips, weaves, and core strength so you’re ready for anything.
• Shadow boxing—yeh toh roz ka kaam hai (this is a daily must). It’s how you sharpen both mind and body.

Building Your Engine

I push you with pro-level boxing conditioning. We mix in CrossFit, boxing drills, and functional strength for boxing. The goal: stamina to last rounds, explosive power, and grit.

Getting You Ring-Ready

We cover ring craft strategy, prepping you for the real fight. Controlled live sparring happens when you’re ready—no pressure, but it’s the best teacher.

The Details

Hand wrapping, flexibility, and recovery routines are part of every session. Choti cheezein (small things) matter in boxing.

Where We Train

You’ll find me at BoxCrossFit in Mayur Vihar Phase 1, Delhi.

Stick with it, trust the process, and dekhna sab sahi ho jayega (it’ll all work out).