A Holistic Approach to Yoga in Bengaluru

Finding balance is a joyful journey, especially with friends. Our wheel yoga classes are designed to be playful yet challenging, helping you build core strength and stability with a smile.

We love taking our practice outdoors. Join our community for energizing outdoor yoga sessions around Bengaluru, connecting with nature and each other under the open sky.

Hear from Pratika, a member of our Hamsa tribe. She shares how just a few months of practice helped her manage a stressful job and find a new sense of wellbeing. Her journey is a testament to the power of showing up for yourself.

This is our sanctuary. A wide, sunlit space with everything you need to focus on your practice, from full-length mirrors for alignment to a warm, welcoming atmosphere.

In our stick yoga classes, we use simple props to achieve powerful results. This practice is fantastic for correcting posture, building functional strength, and deepening your connection to each pose.

If your day has been too much, our restorative yoga sessions are for you. We use soft pillows and gentle guidance to help you release tension, calm your nervous system, and leave feeling lighter.

Yoga at Hamsa is about connection and community. We love finding creative and fun ways to practice together, building trust and support with every group asana.

Your passion can become your purpose. We are so proud to celebrate our Yoga Teacher Training Course graduates as they receive their certifications and begin their journey as instructors.

Your journey to health, happiness, and harmony starts here. This is the entrance to our new Akshyanagar studio, a space built with love and support from our amazing community.