Featured
This is the first impression of our studio. We've selected these visuals to showcase the variety, energy, and community spirit that define Hamsa Yoga. Each image and video tells a part of our story, from the unique classes we offer to the incredible people who practice with us.
Our Welcoming Studio
Step into our sunlit, friendly spaces in JP Nagar and Akshyanagar. We've designed our studios to be a sanctuary with plenty of room, full-length mirrors for alignment checks, and a calm, judgment-free vibe where you can feel at home.
Aerial Yoga: Fly & Flow
Discover the joy of weightlessness in our aerial yoga classes. Using soft, supportive hammocks, you will build full-body strength, improve flexibility by allowing for deeper stretches, and decompress your spine, all while having fun.
Yoga with Props: Deepen Your Practice
We believe props are for everyone, not just beginners. In our classes, we use a variety of tools including wheels, sticks, straps, chairs, and balls to help you safely explore deeper stretches, build strength, and perfect your alignment.
Restorative & Mindful Yoga
Slow down, tune in, and let go. Our restorative and mindful yoga classes are designed to calm your nervous system, release deep-seated tension, and cultivate inner peace through gentle movement, breathwork, and guided meditation.
Outdoor Yoga: Practice in Nature
Take your practice beyond the four walls of the studio. We regularly host outdoor yoga sessions in parks and open spaces around Bengaluru, allowing you to connect with nature, breathe fresh air, and feel the grass beneath your feet.
Our Community: The Hamsa Tribe
At Hamsa, we are more than just a studio; we are a tribe. We laugh, sweat, support, and grow together. This is a place to find your people, celebrate your progress, and be part of a warm and encouraging community.
Workshops for Deeper Learning
We offer specialized workshops to help you dive deeper into specific areas of yoga and wellness. These sessions focus on topics like hormonal health, breathwork, and yogic cleansing, providing you with practical tools for holistic living.
Become a Teacher: Yoga TTC Program
Transform your passion into a profession with our comprehensive Yoga Teacher Training Course (TTC). Our program is designed to deepen your personal practice and give you the skills, knowledge, and confidence to guide others on their yoga journey.
Hear From Our Members
The heart of Hamsa is our community. Listen to our members share their personal stories of transformation, from finding stress relief and better sleep to achieving fitness goals and discovering a deeper connection with themselves.
Additional Poses & Inspiration
A collection of beautiful moments from our studio, showcasing the strength, flexibility, and mindfulness that yoga cultivates. Let these images inspire your own practice and journey toward wellness.