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Community Nutrition Workshops and Health Talks

byAnaa NutricareOnline consultations available; Visit clinic in Yeshwanthpur, BengaluruStarts from₹5,000 per monthView full gallery

I bring practical health awareness to your campus, office, or community group. My sessions focus on real-world dietary challenges, busting common myths and simplifying nutrition for everyone.

Celebrating National Nutrition Month with the Dharini Mahila Sangha. We explored creative and nutritious fireless cooking recipes, proving that healthy meals can be convenient and delicious, no matter how busy your schedule is.

It is overwhelming to see the Government of Karnataka promoting health and nutrition through initiatives like National Nutrition Week. At Anaa Nutricare, we are proud to contribute to a new, healthy Karnataka by running awareness programs all month long.

The theme for National Nutrition Month is "Nutritious Diets for Everyone." From infancy to our golden years, tailored nutrition is the foundation for health. I am committed to raising awareness about the vital role of nutrition at every life stage.

A brief look at my 14.5 years of experience in clinical nutrition and holistic health. I have impacted over 6,500 clients and pioneered health education in 60 schools, driven by my dedication to promoting health through traditional Indian meals.

A group photo with the enthusiastic future leaders and entrepreneurs at Dayananda Sagar Business School. It was inspiring to see their passion for learning about nutrition and making healthy changes in their lives.

As part of the International Year of Millets, we celebrated National Nutrition Month with a millet cooking competition. Participants prepared a variety of healthy and yummy dishes, and we crowned the "Millet Ladies of 2023."

Announcing our Millet Cooking Competition for Rashtriya Poshan Maah. We invited everyone to showcase their millet cooking skills and explore the incredible flavors and health benefits of this superfood.

A moment to cherish. I believe a professional nutritionist can also be a good chef. It was an honor to present my traditional, healthy dish to the esteemed judges at the Meri Poushtik Rasoi competition.

I had the privilege of sharing insights on career paths for future doctors and nutrition aspirants at the Poshan Maah 2023 workshop at SVYASA University. It's inspiring to see so many passionate individuals eager to make a positive impact.

The official poster for the Poshan Maah 2023 workshop at SVYASA University, where I spoke on "Career opportunities in the field of nutrition." It was a pleasure to share the stage with Dr. Shilpa Shah.

About Community Workshops & Health Talks

When I speak at colleges or corporate offices, the biggest surprise is always the same: people think they need expensive supplements or imported superfoods to fix their energy levels or skin issues. The reality is usually much simpler. Whether it is a hostel student struggling with exam stress or a working professional dealing with shift-work fatigue, we focus on fixing the basics—sleep, hydration, and local home-cooked food—before considering anything else.

15 years of clinical nutrition experience. — Approved by the tribe
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Anaa Nutricare

Online consultations available; Visit clinic in Yeshwanthpur, BengaluruStarts from ₹5,000 per month

I am Arpitha, and for the last 15 years, I have been translating nutrition science into everyday language. My workshops are built on the belief that health shouldn't be complicated or elitist—it should be something you can practice at home with the ingredients you already have in your kitchen.

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This is where the magic happens. I am leading an interactive nutrition workshop for school children and their parents. My goal is to make learning about healthy eating a fun and engaging experience for the entire family, building a foundation for lifelong wellness.13
A view of one of my school nutrition programs. I believe in creating a comfortable and open environment where children and parents feel encouraged to ask questions and share their own experiences with food.
Using visual aids like the food pyramid helps me explain complex concepts like balanced diets in a simple way. In this corporate wellness session, I am discussing how to build a healthy plate to maintain energy levels through the workday.
Here I am discussing the role of different food groups with high school students. My presentations are always interactive, moving beyond textbook facts to address the real life challenges and choices young adults face.

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Addressing kids on nutrition at TISB school was a very satisfying experience. When children understand how food impacts their body and mind, they are motivated to make healthier choices. It's a life skill that will serve them forever.6
At a summer workshop for Rotary Bangalore Palmville, I taught participants how to make healthy seasonal recipes like this Beetroot Kanji. It's a fermented, cooling drink that's great for gut health.
This protein-rich summer salad was another recipe from my workshop. Made with local ingredients, it's a perfect example of how to create delicious, nourishing meals that are perfect for the season.
The third recipe from my women's health workshop was this Quinoa Curd with a peanut tadka. It's a creative and healthy way to enjoy the benefits of quinoa and probiotics from yogurt.

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Attending the Apollo International Clinical Nutrition Update (AICNU). Staying updated with the latest research and best practices is how I ensure my patients achieve superior nutritional outcomes.19
A group photo with the esteemed faculty for the Bariatric Nutrition Update at Apollo Hospital, New Delhi. It was a wonderful association of experts sharing knowledge.
On the panel as a faculty member for the Bariatric Nutrition Update at Apollo Hospital. Discussing complex cases and nutritional strategies with fellow dietitians is always enriching.

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On stage at the Super Diva Awards, sharing my insights on nutrition and wellness. I tailor my talks for every audience, ensuring the information is not only practical but also motivating, whether it's a large conference or an intimate workshop.
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Back to basics with a chalkboard. Here, I'm outlining the '6-colour concept' or rainbow diet, and explaining the five essential food groups to students in a classroom setting.23
A practical activity with students to help them identify healthy versus unhealthy snacks. Here, I'm discussing the hidden sugars and fats in popular packaged foods.

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A proud moment with fellow mothers at the E Narayana Techno School after my talk on creating a healthy family environment. We celebrated the launch of the Mothers Club, a great initiative for community support.5
Here you can see a participant sharing her thoughts during my health talk at the E Narayana Techno School. I always encourage interaction and make sure everyone feels comfortable asking questions and sharing their experiences.
Receiving a token of gratitude on stage from the team at Narayana Techno School. It is always an honor to be appreciated for my work in promoting health and wellness among parents and children.
A fun and memorable moment from the "Best Mom" event at the school. Creating a positive and celebratory atmosphere is so important for making wellness feel joyful and accessible to everyone.

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Find the right nutrition program

Search for workshops, diets, or specific health consultations based on your needs.

Corporate WellnessSchool Nutrition ProgramWomen's Health TalkStudent Diet TipsMillet WorkshopHealth Awareness

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