Corporate & Institutional Wellness in Bengaluru
We run practical nutrition workshops and menu planning for offices and colleges, focusing on real health issues like screen fatigue, gut health, and food habits, not just generic health talks.
Pricing Guide
ESTIMATESAbout Corporate & Institutional Wellness
Real Wellness, Not Just Gyaan
I see how offices and colleges end up with tired teams running on caffeine and junk, and honestly, it’s not working. We step in with practical nutrition workshops for staff, not just “health talks” you forget the next day. Our sessions are fun, interactive, and zero jargon. We even throw in local facts - like why uppu (salt) and sakkare (sugar) matter - so it actually sticks.
What We Cover
- How to beat screen fatigue and gut issues when your job means sitting all day.
- Busting food myths (yes, your BP and sugar cravings have a story).
- Food & Mood: What you eat literally changes how you feel, manage stress, and focus.
- Women's health - periods, PMS, nutrition, all the real stuff.
- For schools and colleges, we make health fun with activities that help students ditch bad habits and boost confidence.
More Than a Lecture
We don’t believe in just ticking a box. We’re about holistic workplace health solutions that fit busy schedules. If you want, we can go deeper with one-on-one diet plans for your team. Got a canteen? We’ll help you plan a menu that’s tasty and good for you.
Why Us
We don’t do copy-paste programs. With experience across 60+ schools and lots of corporate teams, we know what works in real life. If you’re serious about building a healthy work or study culture, let’s get started.
Meet your Expert
Anaa Nutricare
My Story
Namaste! We are Anaa My Health Nutricare Services. Been at this for 15 years, helping thousands find balance with food-as-medicine. We love sharing nutrition wisdom, whether it’s college kids, office folks, or elders. Big fan of traditional Indian meals, and proud to see Karnataka getting fit. We believe health advice is valuable, not just free gyaan. When not working, we’re just living life, eating good food, and finding joy. Balance, always.
My Work
Personalized Nutrition & Diet Plans - We offer Indian home-cooked meal plans for diabetes, cholesterol, thyroid, PCOS, gastritis, uric acid, weight, sports, and more.
Holistic Approach - Abs are made in the kitchen! We focus on symptom reversal diet, not starving. Real food, real results.
Ultra-Personalised Counselling - We dig into your lifestyle, goals, and reports. No generic charts, just a plan for you.
Kannada Nutrition Counselling - Nanna manasina maathu: We explain health in Kannada, covering everything from water importance to diet for night-shift workers.
Specialised Programs - We help athletes, new moms (prenatal lactation nutrition), students, elders, and anyone ready to work for their health.
Experts similar to Anaa Nutricare on mytribe
Find more vetted experts
in minutes.