Athletic Conditioning for Kabaddi
Rajput Clinic ( 50 year old ) Dr.Surinder Singh Rajput Dr Waryam Singh Rajput
I train kabaddi players to build strength, stamina, agility, and injury prevention with game-specific drills and full support, so you stay match-ready till the last minute.
Surender Singh
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2.4k
About
Mera Approach: Poora Athlete Banane Ka
Kabaddi meri zindagi hai. Jo kuch bhi seekha hai, issi mitti se seekha hai. Mera aim simple hai - yahan se 100% ready player nikalna, jo sirf skill nahi, poora athlete ho.
Conditioning Ka Funda
Kabaddi ke ground pe sirf technique se kaam nahi chalne wala. Dum, taaqat, aur stamina sab kuch chahiye. Humara program design hai ki aap match ke aakhri moment tak thako nahi. "The body achieves what the mind believes" - yahi mantra hai humara.
Training Ka Style
- Discipline aur mehnat pe sabse pehle focus hai.
- Functional fitness drills jo game ko seedha improve karte hain.
- Lower body ke liye lunges, tire jumps, piggyback carries - asli taaqat yahin se aati hai. (Lower body strength for raiders)
- Bijli jaisi agility ke liye ladder, cone drills, dash practice - raider ho ya defender, furti sabko chahiye. (Agility improvement drills)
- Circuit-style training - ek ke baad ek drill, bina ruke. Stamina max ho jayegi. (Kabaddi functional fitness)
Training Se Zyada: Full Support
- Injury prevention strategies aur quick recovery ka pura dhyaan.
- Yoga sessions for flexibility aur mental focus, jo high intensity training ke liye must hai.
- Physio tips milenge to keep you safe on the mat.
Kiske Liye Hai?
Har serious kabaddi player ke liye, chahe junior ho ya senior, ladka ho ya ladki - jo apna game next level pe le jaana chahta hai.
Meet your Expert
Surender Singh
27 connects in last 3 months
My Story
My Work
Kabaddi, Fitness aur Yoga Training - Desi kabaddi coaching, pro-level drills, yoga, physio—sab kuch milta hai. Boys aur girls dono ke liye.
Training Ka Apna Style - Real ground pe mehnat, skills par focus—ankle hold, dash, dubki, back hold—jo match mein kaam aaye.
Youth Kabaddi Training Delhi - 10-22 saal ke boys aur girls, morning ya evening batch join kar sakte hain. Sirf khelne ka josh chahiye!
All Rounder Fitness Training - Skill ke saath fitness bhi. Strength, weight loss, personal training—ek all-rounder khiladi banana hi target hai.
