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Live Online Yoga Classes with Real-Time Feedback

byAshtanga Yoga ShalaOnline and at studios in Vikaspuri & DwarkaStarts from₹500 per sessionView full gallery

You don't need a studio to find your flow. Join our live, interactive Zoom sessions for the same shala discipline, posture correction, and community energy right in your living room.

A hybrid class celebrating International Yoga Day, with students practicing Trikonasana both in the shala and online via laptop.

Our community comes together for International Yoga Day, with online students joining the in-person class for a unified practice.

A view of our hybrid class setup, with students in seated twists both on their mats in the studio and on the screen from their homes.

Students practicing a standing side bend together, seamlessly blending our online and offline communities.

The beauty of a hybrid class: everyone moving together in Trikonasana, connected by the practice of yoga.

A snapshot of our online class, with students practicing Sasangasana (Rabbit Pose). Live classes are available for all levels.

It’s incredible how moving your body can positively impact your mind. This clip shows the focus and energy of our online and in-person students.

Yoga for everyone. A glimpse of our online students from various locations, all connected through our virtual shala.

Let the healing begin. With 18 years of teaching experience, I offer online classes for fat loss, strength, posture correction, and stress relief.

A collage showing the diversity of our online students practicing pranayama and advanced backbends. Yoga is for everyone, everywhere.

About Practice From Home: Live Online Classes

These are not pre-recorded videos that you watch passively. When you join our Zoom stream, I am actively watching your alignment in real-time, exactly as I do in the shala. If your knees are wobbling or your back is rounding during a posture, I will spot it and give you the correction instantly so you stay safe.

18 years of traditional yoga teaching experience. — Approved by the tribe
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Ashtanga Yoga Shala

Online and at studios in Vikaspuri & DwarkaStarts from ₹500 per session

I founded Delhi Ashtanga Yoga Shala to bring traditional practice to your daily life. I do not believe in just giving you a video to follow; I believe in correcting your form while we are both on the mat. Let's make your home your new shala.

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A teacher is like a parent who always thinks of the student's growth. A screenshot from our 2-day back-bending intensive workshop, held both online and offline.14
A student in our 5pm online class exploring a hip-opening variation using a chair for support. Our online classes are interactive and I guide you through each step.
Another student in our online class working on a deep hip-opening pose. It's amazing to see such dedication from students practicing in their own homes.
This student is using a chair to work on her flexibility in our online hip-opening class. Props are great tools, even when you are practicing from home.

Live Online Yoga Classes You Can Practice From Home

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Ajinkya MeherOnline via Zoom & at studios in Andheri West and Malad West, Mumbai
This is a snapshot from one of our online meditation sessions, where I am guiding students through a seated meditation practice. Even through a screen, we create a focused and serene environment for everyone to connect with their inner selves.29
A glimpse into our online Yoga Nidra session, where participants are guided into a state of deep relaxation in Shavasana (Corpse Pose). These sessions are designed to help you release stress and rejuvenate your mind and body completely.
Our online platform brings people together from different places for shared learning and practice. This screenshot shows a diverse group of students actively participating in a live Zoom session, creating a collective energy of mindfulness and self-care.
This image captures the focused attention of participants during an online meditation class. Each person is in their own space, yet connected through the shared practice of finding stillness and inner peace.

Online Yoga Classes for Mind and Body

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Aarambh Yoga InstituteAvailable online, across Mumbai, and at Institute in Kandivali West
This is a snapshot of an online class where I guide a student through Halasana. Even through a screen, I can provide corrections and encouragement to help you perfect your form.9
A student practicing Virabhadrasana III (Warrior III) at home. This balancing pose strengthens the legs and core while improving focus, all achievable through my online guidance.
A student holds Ardha Navasana (Half Boat Pose) during an online session. This pose is excellent for toning the abdominal muscles and improving digestion.
This student is practicing Bhujangasana (Cobra Pose) at home. It's a wonderful heart-opener that strengthens the spine and reduces stiffness in the lower back.

Online Yoga Classes from Home

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Shashi Vivarta YogaOnline & Studios in Nagarbhavi & Basavanagudi
A screenshot from our online yoga class, showing students practicing various asanas from their homes. We ensure everyone receives attention, even through a screen.7
Our online students use props like blocks to support their practice, just as they would in the studio. We guide you on how to use what you have at home effectively.
From arm balances to gentle stretches, our online classes cover a wide range of practices. Here, students are seen in various stages of their flow.
Students in our online class use straps and blocks to work on deep stretches like Eka Pada Rajakapotasana (One-Legged King Pigeon Pose).

Live Online Yoga Classes with Real-Time Feedback

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Vyas Yoga CenterAvailable online and at centers in Rishikesh & Delhi
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Live Online Yoga Classes with Personalized Feedback

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SKM YogaAvailable online, across NCR, and at studios in Noida, Delhi & Dubai
This collage shows what my online classes look like. You get form correction, customized modifications, and consistent feedback, creating a connected and supportive experience right from your home.7
Due to popular demand, I've added more online batches. This allows more people to experience instruction led yoga with personal attention from the comfort of their own space.

Live Online Yoga Classes With Real-Time Form Correction

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Absolute YogaAvailable online and at studio in Kalyan Nagar

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