Rohit Chaudhary

About

Fitness isn’t just what I do - it’s who I am. My days are built around training, family, faith, and giving back. I push through the tough stuff, believing pain is what shapes us. Showing up matters more than anything.

My Own Competitive Journey

I’m not just a coach sitting on the sidelines. I’ve competed, ranked 2nd Fittest in India (35-39), hit top spots in the 2024 CrossFit Open, and raced Hyrox events. Credentials? I’ve earned them out there, not just in books.

How I Prep Athletes for the Arena

If you want to crush fitness competitions, I’ll help you get there. My approach is all about strategy, skill, and relentless effort.

• CrossFit Open training with goal-driven plans
• Breaking down WODs for pacing and energy
• Olympic Weightlifting and advanced gymnastics skills
• Engine building with high-intensity workouts

For Hyrox, I use my own race experience to get you ready. We train running intervals mixed with functional strength, working on endurance and smooth transitions.

Building the Right Mindset

Discipline beats passion, every time. I push athletes to build habits and mental strength - because you need grit when it hurts and the pressure’s on.

The Daily Grind

Mobility is non-negotiable. We stick to a solid protocol before workouts and on rest days. And you won’t be alone - our community’s always there to cheer you on, chalo, let’s get stronger together.