About

I treat Hyrox like a battlefield where only sweat and stubbornness matter. As a Pro Boxer and Hyrox Pro Athlete, I don’t just talk about the grind - I live it. If you’re after shortcuts or “magic” plans, this isn’t for you.

How I Train You for Hyrox

• I share real race strategies, not textbook tips. Expect honest advice from someone who’s pushed through every painful sled and wall ball.
• You’ll learn pacing for all 8km, smart transitions, and how to keep moving when your mind wants to quit.
• “Jo badalta hai wo aage badhta hai” (he who changes, moves forward) is my core belief. It’s all about adapting and working hard.

What We Work On

• Hybrid athlete training plan: We mix heavy lifts (deadlifts, squats) and HIIT to build power and relentless cardio.
• Hyrox station technique tips: From SkiErg to Sled Push, I’ll show you efficient form and real-life hacks that work.
• Functional strength for Hyrox: You’ll get stronger for sandbag lunges, kettlebell carries, burpee broad jumps, and wall balls.

Mindset & Training Ground

• Ranbhumi me pahunchne ke sirf do parinaam hote hain, veergati ya vijay (On the battlefield, it’s either heroic defeat or victory). I’ll push you to keep going, even when it sucks.
• Training happens in my akhada (gym) in Yamuna Vihar, Delhi - not fancy, but it’s got everything we need.

All levels are welcome - beginners, intermediates, or podium chasers. If you’re ready to sweat, let’s get to work.