Featured
This is the first thing a potential client sees. This curated collection is designed to make a powerful first impression, showcasing my expertise, dedication, and the results I deliver. It tells a complete story of who I am as a coach and an athlete.
My Competitive Edge: CrossFit & Hyrox
I don't just coach from the sidelines; I compete in the arena. Here's a look at my journey through CrossFit Opens, Hyrox races, and other fitness competitions, where I've earned my credentials through sweat and effort.
The Coach's Credentials
My coaching is backed by proven results and official qualifications. This includes my rankings in the CrossFit Open, race timings, and my CrossFit Level 2 Trainer certification.
Olympic Weightlifting Mastery
Building top-end strength is crucial for competitive fitness. My programs focus on mastering the technical details of the snatch, clean and jerk, and deadlift to help you move heavy weight safely and efficiently.
Advanced Gymnastics & Bodyweight Skills
From muscle-ups to handstand walks, high-level bodyweight control is a game-changer in CrossFit. I provide targeted drills and progressions to build the strength and skill needed for advanced gymnastics movements.
Engine Building & Metcons
This is where we build the relentless endurance needed to sustain power through long workouts. My programming combines high-intensity intervals on machines like rowers with functional movements to forge a powerful metabolic engine.
Mobility: The Foundation of Performance
Mobility is non-negotiable for performance and injury prevention. I follow and teach a structured protocol of go-to drills that we perform before every workout and on rest days to ensure longevity in the sport.
The "Why": Mindset & Motivation
Discipline beats motivation. My goal is to build mental toughness and purpose-driven habits that carry you through the toughest moments, both in the gym and in life. It's about becoming a better man, father, and husband.
Community & Team Training
You won't be on this journey alone. We train together, push each other, and celebrate our wins as a team. This is about building better humans, stronger together.