Boxing Coaching
Warrior Fitflow
I teach boxing from basics to sparring with step-by-step drills, strength training, and real ring practice for anyone serious about learning at my Noida gym or online.
Coach Pushpraj
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About Boxing Coaching
Why I Coach
Boxing is not just about throwing punches for me. It’s about finding your own sukoon (peace) through sweat and discipline. I’m not into big talk or showing off. I believe in hard work, simple living, and getting stronger every day.
What Training Looks Like
- I’m NIS certified, so my training is structured but not boring. We start with basics - your stance, footwork, and every punch, from jab to uppercut.
- Defense is as important as attack. We’ll drill slipping, ducking, and blocking till you don’t have to think about it.
- Once you’re comfortable, we mix things up with pad work combinations and controlled sparring. That’s where you build real ring sense.
- Strength and conditioning for boxers is a big part of my sessions. Expect kettlebells, tires, sleds, and more. No shortcuts.
How We Train
- Personal training for those who want full focus.
- Group classes if you like energy and competition.
- Online coaching for those who can’t come to the gym.
Who Can Join
Anyone who’s serious. Men, women, kids - doesn’t matter if you’re here for fitness, self-defense boxing training, or just to learn something new.
Where We Train
My gym in Noida (Sector 137) has everything - boxing ring, MMA cage, punching bags, and all the gear we need. No fancy frills, just what works.
If you’re ready to put in the work, I’m here.
Meet your Expert
Coach Pushpraj
My Story
Ram ram ladle, I’m Coach Pushpraj. Fitness and boxing, that’s my life, not just some timepass. Got my certificate from NIS, because asli kaam (real work) needs proper training. You get one life, boss, so make it count. My 'sukoon' is chilling with family and sweating it out in training. I’m desi at heart, proud Indian, and I find my strength in our roots and this sport.
My Work
Personal Training, Group Classes, Boxing & Fitness - I teach boxing fundamentals coaching, personal fitness, and group classes for all ages.
Everyone's Welcome - Man, woman, kid - if you’re ready to work, I’m ready to train you.
Step-by-Step Training - We start with basics like on-guard stance, then move to footwork, punches, defense. No shortcuts.
Build Real Strength & Discipline - Not just weight loss - we focus on strength and conditioning for beginners, self-defense, and discipline.