Personal Training
Available across Noida
I design one-on-one training for combat sports, strength, and self-defense, tailored to your goals and available at your home, outdoors, my academy, or online.
Pricing Guide
At-Home / Outdoor Personal Training
Logistics & Setup
- Travel Included: Trainer travels to client's premise (Home, Apartment Gym, Terrace) or nearby public park across Delhi, Noida, Gurgaon, or Faridabad.
- Portable Gear Provided: Trainer brings a backpack kit including curved focus mitts for striking, plastic agility cones, and resistance bands.
- Space Adaptation: Workouts are customized to utilize available infrastructure like park benches for step-ups or terrace walls for support.
Functional Combat Workout (60 Mins)
- Cardio & Agility: High-intensity interval training (HIIT) using cone drills and jump ropes.
- Striking Drills: 1-on-1 pad work focusing on combinations where the trainer absorbs impact using Thai pads or mitts.
- Strength Conditioning: Calisthenics (pushups, squats, lunges) and manual resistance drills using partner body weight.
- Situational Defense: Practical self-defense techniques suited for open environments.
Support & Guidance
- Scheduling: Priority slot booking adapted to work/school timings.
- Nutrition: General advice based on traditional Indian wrestling/athlete diets (home-cooked meals, milk, almonds).
In-Studio Combat & Fitness Training
Facility Resources
- Location: Session held at Warrior Fight Club, IP Colony, Faridabad.
- Infrastructure: Usage of professional 25mm EVA interlocking floor mats for safe falling/grappling and ceiling-mounted 4-6ft heavy bags for power development.
- Environment: Non-air-conditioned, raw "Akhada" style setting focused on high-intensity training.
Core Training Module (60 Mins)
- Warm-up: Dynamic routing including joint rotations and shadow boxing.
- Technical Instruction: Focused coaching in one discipline per session (Boxing/Kickboxing stance and mechanics, Taekwondo high kicks, or MMA/Grappling takedowns).
- Heavy Equipment Work: Power striking on heavy bags and intense rounds on focus mitts.
- Conditioning Finisher: 10-15 minute bodyweight circuits (Pushups, Burpees, Crunches).
Amenities
- Gear: Provision of loaner boxing gloves (10oz - 14oz) and shin guards.
- Analysis: Video recording of sparring or drills for technique correction.
About Personal Training
My Philosophy
Main maanta hu (I believe) struggle se hi progress hota hai. I’m not just about making you fit; I train you to be mentally tough, like a warrior. It’s not all rosy - training is hard, and sometimes you’ll want to quit. But that’s where real change happens.
Personal Training, My Way
I build your program around you - whether you want to learn combat sports, get stronger, or just feel confident walking down the street. We’ll set your goals and work one-on-one. You won’t get any cookie-cutter stuff here.
Combat & Strength Coaching
- Boxing, kickboxing, Taekwondo, MMA - I teach techniques from scratch or mix things up, depending on what you want
- Self-defense for beginners: Real-world skills for men, women, kids. I even teach Kalaripayattu (traditional Indian martial arts)
- Functional strength training: Deadlifts, explosive drills, agility work. I’ve seen kids hit 75kg deadlift with my methods
Where & How We Train
- Your home, outdoor parks, my academy in Faridabad, or online
- Flexible sessions across Delhi NCR (Faridabad, Noida, Gurgaon)
Who Can Join
Sabke liye hai (it’s for everyone) - kids, adults, beginners, pros. You start from wherever you are, and we grow together.
The Reality
Progress is slow, but steady. Sometimes it hurts. But if you want to find your warrior, I’m here.
Meet your Expert
Anish Kumar
My Story
Namaste, I’m Anish Kumar. Taekwondo athlete, coach, and honestly, a fighter at heart. Training is my zindagi, but when I get a break, you’ll catch me trekking up Tungnath or chilling in Kedarnath. Har Har Mahadev! Nature keeps my mind fresh, and I believe life’s a paheli (puzzle) - you gotta keep fighting and figuring it out. I’m a bit Bihari Babu too, love my bike rides and adda with friends. Dream big, live wild, that’s me.
My Work
Martial Arts & Fitness Training - I teach Taekwondo, Kickboxing, MMA, Freestyle Fighting, Boxing, Kalaripayattu, and fitness for all ages.
Warrior Fight Club Mindset - It’s not just about moves. I help you transform, build discipline, real power, and unlock your inner fighter.
Open to All - Kids, women, men – group or personal sessions. Beginners welcome, especially for women's self-defense classes.
Flexible Training Locations - Based in Delhi NCR. We train outdoors, at my gym, or I can come to your place. Outdoor martial arts training is my thing.