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Our Training Ground: 4500 sq. ft. of Pure Grit

byRishabh GroverIn-person at Adapt Fitness Club, Gurugram & across Delhi NCRStarts from400 per sessionView full gallery

This is our Akhada in Sector 104, Gurugram. Designed for serious work, with dedicated zones for CrossFit, strength training, and combat sports.

Come on in, let me show you around our club. In this video, I will give you a personal tour of our 4500 sq. ft. space in Gurugram. You will see our dedicated zones for CrossFit and combat sports, the outdoor running track, and the overall vibe of the place. We have plenty of parking, so you never have to worry about that.

A quick look at the tools of the trade we have at our akhada. From a full rack of kettlebells and dumbbells to Concept 2 rowers, squat racks, and climbing ropes, we are fully equipped for a comprehensive combat fitness workout.

A wide view of our main training floor. This shot gives you a sense of the scale of our facility, with ample room for everything from grappling fundamentals to intense CrossFit WODs. You can see the squat racks, open mat space, and dedicated areas for different training styles.

This is the heart of our training center. The open green turf area is perfect for warm-ups and drills, while the background shows our medicine ball rack, whiteboard for daily workouts, and the main AFC banner.

A look at our versatile training space, showing the distinct zones. The black rubber flooring is for heavy lifting and CrossFit, while the blue and red mats mark the area for combat sports like Brazilian Jiu-Jitsu and kickboxing.

The entrance corridor of our gym, lined with benches and leading into the main training area. This view shows the depth of the space and the organized layout we maintain for our athletes.

A close-up of our CrossFit section, featuring plyometric boxes for jump training and bumper plates for Olympic weightlifting. The writing on the wall says it all: "Change takes time, give it time."

The view of our club entrance at dusk. The warm lights and prayer flags create a welcoming atmosphere, a place where you come to put in the hard work and find your focus.

About Our Training Ground (Akhada)

Walking into the box, you will notice the distinct zones immediately. We have kept the black rubber flooring for heavy lifting and CrossFit, while the blue and red mats are reserved for grappling and combat drills. It is a no-frills warehouse environment with industrial cooling, so expect to sweat. If you are planning to join us for a combat class, just remember to bring your own hand wraps and gloves because those are the only things you really need to get started right away.

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