Wellness Retreats: Dates and Trip Details

My retreats are strictly low-tech and low-pressure. We keep groups tiny—never more than eight people—so you aren't lost in a crowd. We stay in rustic farmstays near Nashik or Mulshi where the focus is on switching off, eating satvik food, and actually relaxing, not taking photos for the gram.

I designed these weekends for the working professional who is burnt out but doesn't want the typical luxury resort experience. We prioritize slow movement over intense fitness.

What to Expect

• The Vibe: We skip the hotel fluff. Think mud walls, stone floors, and zero TV. It is a proper digital detox. You will hear birds, not traffic.
• The Practice: We do gentle Hatha and Vinyasa. If you can barely touch your toes, you are exactly who I want to see. This is about breathwork and connecting with your own body, not competing with the person on the next mat.
• The Food: We stick to clean, vegetarian, home-cooked soul food like Pithla Bhakri. It is nourishment, not a fad diet.

The Logistics

• Travel: You need to get yourself to the venue in Nashik or Mulshi. It is a short, beautiful drive from Mumbai or Pune, and I can guide you on the best way to reach.
• Solo Travelers: About half the people who join come alone. Because the group is limited to eight, you will feel seen and safe, not awkward. You can choose a shared cottage to save on costs or a private room if you need your own space to zonk out in silence.

Why Now

Life doesn't stop just because you take a weekend off. But sometimes you have to force a pause to keep going. If you have been running on empty, this is the reset button.