Charu

I teach Hatha, Vinyasa, and movement with a no-nonsense, tough-love approach. My classes are about meeting yourself on the mat and practicing for real life, not for social media.

The energy in my in-person workshops is something special. This is us after an arm balance session in my Powai studio. We fall, we laugh, we support each other, and we all leave a little stronger and more confident. This is our community.

This is why I teach. Getting messages like this from students who are surprising themselves with their own strength is the best part of my job. My goal is to give you the guidance to do more than you ever imagined you could.

Ready to try for yourself? This is an example of my in-person workshops in Powai, focusing on the art of arm balance and Pincha. These sessions are practical, hands-on, and designed to help you learn the techniques to float safely.

Your practice is part of your life, not separate from it. Here I am, finding a moment to go upside down while traveling in Vietnam. Yoga builds a strength and awareness that you can carry with you anywhere in the world.

Advanced Yoga Workshops

Online sessions and in-person at studio in Powai, Mumbai

I teach practical advanced yoga workshops where you learn safe techniques for arm balances and headstands with step-by-step guidance and personal feedback, whether in-person or online.

1,200-3,500

per student per workshop

Does this sound familiar? You’ve finished your Teacher Training Course, you have the certificate, but now you’re thinking, "Ab kya?" If you feel lost about how to start your career as an online yoga teacher, you are in the right place.

I’m here to help you with the stuff that teacher training doesn't always cover. We'll get into the nitty gritty of the yoga business, from setting up your social media and figuring out pricing to handling difficult student inquiries and planning quality classes.

This is why I do what I do. Seeing my students have these small wins and breakthroughs, like holding a pincha for the first time, is everything. My goal is to give you the guidance to do more than you ever imagined you could.

I'm not just teaching from a textbook. I've lived through serious injuries like disc bulges and sciatica. I know what it's like to work with limitations and find strength in recovery, and I bring that real-world experience to my mentorship.

Mentorship for Yoga Teachers

Online sessions via Zoom

I help new yoga teachers figure out the business, teaching, and real-life challenges of starting their career with practical advice from my own experience.

1,200-2,500

per teacher per workshop

Here’s the essential info, no fluff. My classes are online, small, and focused. I have a strict no-carry-forward policy because discipline is part of the practice. This is how we build consistency and respect for our time and commitment.

Online Yoga & Fitness Classes

Live online classes via Zoom

I run small online yoga classes where I give live posture correction, explain every move, and build routines for pain relief and strength using what you have at home.

250-500

per class

This is what it's all about. Not fancy poses, but finding moments of pure joy with good people. We spend a lot of time just being, sitting by a stream, and letting the cool water wash away the city stress. It’s in these simple moments that you really connect with yourself and others.

Wellness Retreats

Retreats at farmstays around Mumbai and Pune

I host small-group wellness retreats near Mumbai and Pune with gentle yoga, forest walks, art therapy, and lots of downtime, so you can actually relax without any pressure or crowds.

16-30K

per person per 2N/3D retreat

Meet your expert

Charu

My Story

I’m Charu. My dad raised me tough – discipline, self-respect, and a flat belly was his motto. Life threw me a curveball with back pain, disc bulges, and endless nights of sciatica. I cried, I doubted, but yoga taught me to face the raw truth. From lifting tiny weights in physio to squatting with 15kg now – I’m proud. Mumbai’s chaos, family rice and aamti in the baarish (rain), travel, all of it keeps me grateful. It’s taken a village, and I’m never forgetting that.

My Work

Yoga & Movement Classes - I teach online Hatha yoga classes, Vinyasa, strength training, and movement sessions.

Workshops & Retreats - Host special asana workshops like Headstands and wellness retreats in Mulshi.

My Teaching Style - Tough love, slow counting, and ‘spy eyes’ – I’ll cheer you on and call you out.

Yoga for Real Life - Forget Insta-perfect poses. We do blindfolded Surya Namaskar and focus on stability, breath, and self-awareness.

Who Can Join? - Mostly women, working pros, beginners – just show up and breathe, I’ll handle the rest.

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Charu