Expert Neurological and Geriatric Rehabilitation in Bangalore
Specialized movement therapy designed to help you regain independence and improve mobility while managing chronic conditions like Parkinson’s or stroke recovery.
For my elderly (geriatric) clients, I design gentle and safe exercises to maintain mobility, strength, and balance. This video shows key movements like sit to stand and single leg stance to promote independence and prevent falls.
Diabetic neuropathy often affects the feet, causing tingling, numbness, or pain. This video demonstrates exercises like calf stretches and heel rises to manage symptoms and improve foot health.
Deep breathing exercises are fundamental in Parkinson's rehab to improve respiratory function and promote relaxation.
Simple range of motion exercises like shoulder abduction help maintain joint mobility for clients with Parkinson's.
Spot marching is a great exercise to improve coordination and walking patterns in individuals with Parkinson's disease.
Tandem walking, or walking heel to toe, is an excellent balance exercise that I use in my Parkinson's rehabilitation programs.
Straight leg raises help to strengthen the leg muscles without putting stress on the joints, which is beneficial for Parkinson's patients.
About this collection
I don't just treat symptoms; I look at how your nervous system is communicating with your muscles. Whether you come to my Vidyaranyapura studio or I visit your home, every session starts with a 60-minute functional assessment using posture grids and goniometers to build a rehab plan that actually supports your specific mobility needs.
Navigating neurological conditions like Parkinson’s, stroke, or diabetic neuropathy requires more than just general exercises; it demands a clinical approach that respects your body’s unique limits. In this cluster, I focus on the root cause, meaning we do not just train for strength, we train for independence.
For my geriatric clients, the focus is on fall prevention, postural stability, and joint maintenance. My studio is equipped with specialized Merrithew Reformer and Cadillac machines, which allow for low-impact, high-support movement that you simply cannot get with standard floor exercises.
My Rehab Approach
- Functional Assessment: We begin by tracking your range of motion and performing neurological screenings. This helps us create a roadmap that evolves as you get stronger.
- Home & Studio Flexibility: For patients with severe mobility issues, I offer home visits across North Bangalore within 10km of Vidyaranyapura. I bring portable TENS units and therapeutic tools so you do not have to worry about the commute.
- Movement as Medicine: From tandem walking for balance to deep breathing exercises for respiratory health, every movement is purposeful. We target the vagus nerve and myofascial connections to release tension and improve motor control.
If you are worried about whether your body is ready for exercise, we start slow. The goal is to build your confidence alongside your strength, ensuring that you feel steady and secure in your daily life.
Body & Mind PhysioPilates Studio
I'm Dr. Bhavana. I founded this studio because I don't believe in temporary patches. Whether I'm working with a patient to improve their gait after a stroke or helping a senior regain their balance, my goal is to give you back the freedom of movement so you can live life on your terms.
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