Tribe Verified

Yoga Practice and Teaching Philosophy with Bindu Madhavi

byBindu MadhaviOnline and at Studio in Sahakar Nagar, BengaluruStarts from₹2,800 per monthView full gallery

Discover a practice that blends Hatha and Vinyasa flow, focused on alignment and consistent breathwork. Whether you join me at my Sahakar Nagar shala or via live online sessions, we prioritize safe, steady progress for all levels.

Welcome to my class. Here, we focus on correct posture and alignment, which is the foundation of a safe and effective yoga practice. I provide personal, hands-on guidance to each student, ensuring you get the most out of every asana.

I invite you to join me on a journey of learning 100 asanas in 100 days. This series is my way of sharing the depth of yoga, breaking down each posture so you can practice with confidence and awareness, no matter your experience level.

Feel the collective energy of our 108 Surya Namaskar event. Practicing together in a group brings a powerful dynamic and motivation that elevates the experience for everyone. This is a glimpse into the community and dedication we share.

Partner yoga is a beautiful way to build trust, stability, and connection. In my workshops, we explore how working with a partner can help deepen stretches and improve balance in a fun and supportive environment.

Celebrating International Yoga Day, we took our practice outdoors to connect with nature. Practicing by the lake, with the sky above and birdsong around us, reminds us that yoga is about becoming one with our surroundings.

Let's practice Vrikshasan, the Tree Pose, together. In this short tutorial, I break down the steps to find your balance and stability, explaining the physical and mental qualities of the asana, just as we do in my daily classes.

Yoga is a spiritual journey as much as a physical one. Practicing in a place of heritage and peace, like this ancient temple, connects us to the timeless roots of this beautiful discipline. This is a moment of stillness and reverence.

A deep forward bend like Padahastasana helps release the spine and calm the mind. I offer regular studio and online classes from Monday to Friday, with batches in the morning and evening to fit your schedule.

About Featured

In every session, I prioritize hands-on alignment corrections over rushing through poses. Whether we are practicing Surya Namaskar or deeper Hatha flows, my goal is to ensure you understand the mechanics of each movement to prevent injury. I treat every class as a step toward long-term consistency, not just a quick workout.

Personalized Yoga Classes in Sahakar Nagar — Approved by the tribe
B

Bindu Madhavi

Online and at Studio in Sahakar Nagar, BengaluruStarts from ₹2,800 per month

Hi, I'm Bindu. I believe yoga is a journey where we merge with the universal self by slowing down and finding consistency. My classes are a safe space where I guide you through poses with care, ensuring you feel stronger and more balanced, inside and out.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

This is Camatkarasana, or Wild Thing. For me, it represents the beauty of finding strength and openness in unexpected ways. My practice is all about exploring what your body can do with mindful movement and a little bit of grace.7
If you think you're "not flexible enough" for yoga, my classes are for you. Here I break down the Seated Forward Fold (Paschimottanasana) into four manageable steps, using props to help you find a comfortable and effective stretch without straining your back.
Building a strong core is central to my teaching. This is Boat Pose (Navasana), and as you can see, there are options for every level. We start where you are and build strength together, whether you're a complete beginner or looking to advance your practice.

Yoga Classes in Bengaluru: Guided Practice for All Levels

S
SanjanaAvailable Online & In-person across Bengaluru
6

Hatha and Vinyasa Yoga Flows in Bengaluru

Y
YogaByShiOnline sessions; Based in Bengaluru
This is the feeling I hope to share in every class. A moment of pure joy, connecting with the breath, and opening the heart in a Baddha Virabhadrasana, or Humble Warrior pose. It’s not about perfection, but about the beautiful energy we create when we move and breathe with intention.7
This is Camatkarasana, the Wild Thing pose, shared with a fellow yogi. In my group classes, we flow together, support each other, and create a space to explore poses like this heart opener. It’s a beautiful expression of shared energy and joyful movement.
Finding balance, one handstand at a time. Inversions like Adho Mukha Vrksasana (Handstand) are empowering, helping us see the world from a new perspective. In my classes, we build the core and shoulder strength needed to play with these poses safely and with confidence.
This is the vibe of my classes. We move, we breathe, and we definitely laugh. This moment of joy in a toe-stand balance captures the playful, no-judgment atmosphere I love to create. It’s about finding your balance, even if you wobble.

Mindful Yoga Practice in HSR Layout

A
Amrita NairStudio classes in HSR Layout, Bengaluru
5

Online and Hybrid Hatha Yoga Classes

Y
Yoga BimbaOnline classes and at studio in Nagarbhavi
20

Hatha & Vinyasa Yoga Classes in Mumbai

N
Nikita BhambhaniOnline sessions & at your location across Mumbai
8

My Yoga Philosophy: Real Practice for Real People

G
GowriAttend Online or at Studio in Malleshwaram

More from Group Yoga Classes by Bindu Madhavi

100 Days of Asanas: A Learning JourneyThe Art of Alignment: My Studio ClassesPartner Yoga: Connection & SupportCommunity Events & Outdoor SessionsAdvanced Asana PracticeYoga Beyond the Mat

More services by Bindu Madhavi

Yoga RetreatsSpecialized Yoga Workshops
  1. Home
  2. Bindu Madhavi
  3. Group Yoga Classes
  4. Featured