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Bindu Madhavi

Bindu Madhavi

As a yoga teacher and practitioner, I guide you through asanas with a deep focus on correct posture and alignment. We will build physical strength and mental stability together, one practice at a time.

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Meet your expert

Bindu Madhavi

Bindu Madhavi

128 connects in last 3 months

My Story

Namaste! I'm Bindu. Yoga for me is not just poses, it's a soul journey, a way to bring more light inside and outside. My teacher once said, 'Slow down before you overtake.' I live by that. I love practicing by the lake, playing my sitar, and sharing yoga with others. Teaching Anuradha's dance students was pure joy. Hope we meet on the mat - wishing you happiness and light always.

My Work

Yoga classes and workshops - I teach daily yoga, both online and at my Sahakarnagar studio - group sessions, Partner Yoga classes, Nidra Yoga, and retreats in Ladakh.

Step-by-step practice - We do asanas together, from simple to tough, like my 100 asanas in 100 days series. Alignment and consistency matter.

Yoga for all bodies and ages - You can be young, old, gym-lover or runner. We work on back strength, hip opening yoga practices, and building core.

Emotional and mental balance - Expect to feel more stable, inside and out. Join online or in-studio, the journey is for all.