Yoga Retreats
Ladakh
I lead yoga retreats in places like Ladakh and Rishikesh where we practice yoga, meditate, explore nature, and connect as a group away from the city.
Pricing Guide
Weekend Yoga & Cultural Immersion (3 Days)
Yoga & Workshops
- Intensive schedule with Morning Sadhana (Pranayama & Meditation).
- Midday technique correction and alignment workshops (e.g., Inversion focus).
- Evening Aarti or Chanting sessions for cultural immersion.
Stay & Meals
- 2 nights accommodation in a 3-star boutique hotel or modern ashram (Twin Sharing).
- All vegetarian meals provided (Breakfast, Lunch, Dinner) focusing on local produce.
Activities
- Guided visits to spiritual sites like Vashishta Guha or Ganga Aarti.
- Curated nature walks suitable for all fitness levels.
Exclusions
- Flights, train tickets, and airport transfers to the destination.
High-Altitude Adventure & Yoga Retreat (10 Days)
Retreat Structure
- 10 Days / 9 Nights immersive itinerary with a small batch size (10-15 participants).
- Two daily yoga sessions: Morning energizing flow and Evening restorative/Yin yoga for trek recovery.
Adventure & Travel
- Curated trekking routes led by professional guides.
- Internal transport via private SUVs (Innova/Scorpio) for all sightseeing and transfers.
- Includes inner-line permits (Ladakh) or conservation fees (Nepal).
Hospitality
- Premium guest house or boutique hotel accommodation chosen for nature views (Twin Sharing).
- Full board meals included (Breakfast, Lunch, Dinner) with a focus on Sattvic nutrition for high altitude.
Exclusions
- Flights to and from the base city (e.g., Leh or Kathmandu).
- Rental of personal trekking gear and travel insurance.
About Yoga Retreats
Why I Host Yoga Retreats
Yoga, for me, is about merging with something bigger than myself. My retreats aren’t just about escaping the city - they’re about slowing down, tuning in, and letting nature do its magic. If you’re looking for more than a regular holiday, you might find what you’re searching for here.
Where We Go
I pick places that feel alive - mountains, riversides, spots where you can actually hear yourself think. Past retreats have taken us to Ladakh’s wild beauty, the trails near Pokhara in Nepal, and the sacred banks of the Ganga in Rishikesh. Each location is chosen for its energy and the way it supports a spiritual yoga journey.
What Happens Each Day
- Mornings start with yoga and pranayama, focusing on alignment and breath. All levels are welcome.
- We mix in meditation and mindfulness travel experience throughout the day. It’s not just about stretching - it’s about quieting the mind.
- Some trips, like Nepal, include trekking and exploring local culture. The whole place becomes our yoga mat.
- There’s a strong sense of community. We practice together, sometimes in pairs or groups, and support each other.
Who Usually Joins
If you want to deepen your practice, love travel, or just need a nature-based wellness escape, you’ll fit right in. These retreats are for anyone who feels the pull to connect - with themselves, with others, and with the world around them.
Meet your Expert
Bindu Madhavi
128 connects in last 3 months
My Story
Namaste! I'm Bindu. Yoga for me is not just poses, it's a soul journey, a way to bring more light inside and outside. My teacher once said, 'Slow down before you overtake.' I live by that. I love practicing by the lake, playing my sitar, and sharing yoga with others. Teaching Anuradha's dance students was pure joy. Hope we meet on the mat - wishing you happiness and light always.
My Work
Yoga classes and workshops - I teach daily yoga, both online and at my Sahakarnagar studio - group sessions, Partner Yoga classes, Nidra Yoga, and retreats in Ladakh.
Step-by-step practice - We do asanas together, from simple to tough, like my 100 asanas in 100 days series. Alignment and consistency matter.
Yoga for all bodies and ages - You can be young, old, gym-lover or runner. We work on back strength, hip opening yoga practices, and building core.
Emotional and mental balance - Expect to feel more stable, inside and out. Join online or in-studio, the journey is for all.
