Adventures in Manali and Rohtang Yoga Retreats
Join me for a journey where the stillness of yoga meets the raw power of the Himalayas. We blend daily practice with the exploration of Rohtang Pass, Naggar Castle, and the serene beauty of the Parvati Valley.
The breathtaking drive towards Rohtang Pass. The video shows the winding roads surrounded by vast, snow-covered mountains under a clear blue sky, a truly humbling sight.
Our group standing together against the stunning panorama of snow and mountains at Rohtang Pass. The crisp air and magnificent views filled us all with incredible energy.
A personal video from the car on the way to Rohtang Pass, capturing the sheer joy and excitement of being surrounded by such immense natural beauty.
A proud moment for us at the entrance of the Atal Tunnel, Rohtang. This engineering marvel is a testament to Indian ingenuity and has made these beautiful regions more accessible.
Driving through the Atal Tunnel and emerging to the stunning landscapes of the Lahaul valley. This journey is as spectacular as the destination itself.
Day 3 of our retreat included a visit to the lush Parvati Valley, exploring Kasol and paying respects at the Manikaran Sahib Gurudwara with its famous hot springs.
Our group at the historic Naggar Castle in Manali. The castle's intricate woodwork and stunning location provided a wonderful glimpse into the region's royal past.
Another photo from Naggar Castle, capturing a lighthearted moment. These retreats are about finding joy and building friendships.
A personal portrait at Naggar, with the beautiful mountains of Manali in the background. I find immense peace and inspiration in the Himalayas.
The journey begins. Our excited group ready to depart for the Manali retreat. The energy and anticipation for the adventure ahead are clear to see.
About Adventures in Manali & Rohtang
This retreat is a balance of physical activity and spiritual sadna. We travel from Delhi to Manali, where our days involve morning pranayama in the open air and treks to Rohtang Pass or Naggar Castle. Be ready for walking and changing altitudes; this is a rugged Himalayan experience designed for those who want to integrate yoga into their daily travel.
We move away from the noise of city life to the quiet of the mountains. Our retreats follow a structured routine: mornings are for Hatha and Power Yoga, often conducted near riverbanks or meadows, while evenings are dedicated to pranayama, mantra chanting, and philosophy. We visit sites like the Atal Tunnel and Manikaran Sahib not just for sightseeing, but to practice mindfulness in nature.
The accommodation is comfortable but humble, selected to give you a view of the peaks without the distractions of high-end resorts. Since we travel in groups from Delhi, this is also a chance to build a community with fellow travelers. You do not need to be an expert yogi to join, but you should have an interest in breathwork and a willingness to step out of your comfort zone. If you have been looking for a way to break free from the tanaav of your routine, this journey into the mountains provides the space to reset.
Sunil Maan
Namaskar, I am Yogacharya Sunil Maan. I started these retreats because I believe the mountains hold a special power to help us reconnect with our inner selves. My goal is to guide you through a genuine experience that pairs disciplined yoga practice with the humble beauty of Manali.
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