Featured Yoga Retreats & Journeys
These visuals offer a glimpse into our soul-led journeys. From the meadows of Khajjiyar to the spiritual heritage of Nepal, we blend asana, meditation, and travel to help you reconnect with your antaratma (inner self).
This is the essence of our retreats. We begin our day with meditation in the tranquil meadows of Khajjiyar, absorbing the pure energy of the Himalayas. This quiet practice helps to clear the mind of tanaav (stress) and connect with the stillness within.
Our Yoga Teacher Training Course in Rishikesh is an immersive experience. Here you see our students trekking to a secluded spot by the Ganga for a session on adjustments and alignments, combining rigorous learning with the spiritual energy of this sacred place.
Many ask how my yoga journey began. In this conversation with DD News, I share my story, from my childhood in a Haryana farming village to the inspiration I found in Swami Vivekananda's teachings of 'Nar Seva, Narayan Seva' (service to man is service to God).
The joy and energy of our group after a refreshing morning meditation session in Khajjiyar. We come together as strangers but through shared experiences in nature, we build a bond that feels like family.
Pranayama, the science of breath control, is a cornerstone of our practice. Here, we are practicing Anulom Vilom on the banks of the holy Ganga in Rishikesh, synchronizing our breath with the ancient rhythm of the river.
I believe in the beauty of our own country. This view from Auli in Uttarakhand is a testament to the majestic landscapes India has to offer, which I feel are more beautiful than any foreign land. Exploring and empowering Indian tourism is a part of my mission.
Yoga can be practiced anywhere. Here, our group finds a moment of peace and balance, meditating together at the Bhaktapur Durbar Square in Nepal, a UNESCO World Heritage Site. We blend our spiritual practice with the exploration of rich cultural histories.
We begin our new year and our new journeys with sacred traditions. This is a glimpse of a Hawan, a fire ceremony conducted at our studio to purify the space and set positive intentions with our community.
About Featured
These aren't typical luxury vacations. Whether we are trekking in the Himalayas or finding stillness on the banks of the Ganga, the goal is simple: to help you escape the daily tanaav (stress) and find genuine quiet. We prioritize full-board home-style meals and authentic practice over fancy amenities, ensuring you return home with a clearer mind rather than just a full camera roll.
A Journey Beyond Postures
Yoga is not merely about physical flexibility; it is a discipline of the mind. In our retreats, we move away from studio distractions to embrace nature as our classroom. You will practice daily Hatha and Power Yoga sessions, often on riverbanks or in high-altitude meadows, designed to strengthen your body and calm your thoughts.
What to Expect on Our Retreats
- Spiritual Practice: We incorporate deep-work techniques like Manipura Dhyan for confidence and willpower, alongside traditional Hawan ceremonies to cleanse the energy of the group.
- Authentic Living: We choose 3-star resorts and wooden cottages that offer comfort without stripping away the raw experience of nature. Meals are vegetarian and home-style, prepared to support your body during intensive practice.
- Travel with Purpose: From the mountain slopes of Auli to the heritage sites of Bhaktapur in Nepal, our trips are about exploring India's natural and spiritual wealth. Expect early mornings, active treks, and group satsangs (spiritual discussions) where strangers quickly become family.
Who This Is For
These journeys are for individuals seeking a real break from the corporate grind. If you are ready for a mix of disciplined asana, breathing techniques (pranayama), and immersive travel, you will find your place here. We keep the itinerary practical, focusing on the quality of breath and the depth of meditation over the quantity of tourist spots visited.
Sunil Maan
I am Yogacharya Sunil Maan, and my mission is to take yoga out of the studio and into the real world. Growing up in a Haryana village, I learned that true wellness comes from service and connection, not just postures. I guide these journeys to help you find that same sense of aadhyatmik (spiritual) peace amidst the mountains and rivers of our country.
Find your path to inner peace
Explore our different travel and wellness programs based on your needs.
More from Yoga & Wellness Retreats by Sunil Maan