Competition Prep Coaching

THE GYM

Abhishek Singh

I coach experienced athletes for bodybuilding and physique competitions, handling everything from training and diet to posing and backstage support, based on my own competition experience.

Abhishek Singh

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12.8k

About Competition Prep Coaching

Who I Coach

I work with athletes who already know their way around the gym and are hungry for a win. This isn’t about just getting fit, it’s for those aiming to step on stage for bodybuilding, classic physique, or men’s physique. Beginners, sorry bhai, this isn’t your stop yet.

What You Get

  • Total guidance from start to finish - mera system hai, nothing left to luck
  • Peak week strategy is all planned out - water, sodium, carb-loading, sab kuch set
  • I’m there with you backstage: tan, oil, pump-up - you won’t be alone in those tense moments
  • Posing coaching for athletes: we build your routine, drill mandatories, and make sure you stand out
  • Muscle conditioning plan: heavy lifts, smart isolation, diet and supplements all tailored for that stage-ready physique

Why Trust Me?

I live this life myself. Competed at NPC Delhi, IHFF Olympia and more. I know the pressure, the sacrifices, and what it feels like to doubt yourself before a show. Sab kuch khud experience kiya hai (I’ve experienced it all myself). My Guruji, Mukesh Gahlot, taught me—now I pass it on to you.

What I Expect

Yeh aasaan nahi hai (this isn’t easy). You’ll have to sacrifice, train hard, and stay focused. Jeetne ke liye thaan lo (decide to win). If you’re ready to bleed for your dream, I’ll give you everything I know. The rest, leave to Mahadev.

Meet your Expert

Abhishek Singh

Abhishek Singh

146 connects in last 3 months

My Story

Ram ram bhai saryanu! Main Abhishek Singh, ek fitness trainer aur bodybuilder. Bachpan mein gareeb tha, sapne bade the. Neend chhod di, mehnat ki, tab yahan tak aaya. Haar tab hoti hai jab maan lete ho, jeet tab milti hai jab thaan lete ho. Main jhukta nahi, dil se apne Guruji Mukesh Gahlot aur bade bhaiyon ko maanata hoon. Baaki sab Mahadev, Bajrangbali ke bharose. Sher bano, bheed mein mat kho jao.

My Work

Fitness & Bodybuilding Coaching - Personal fitness training, classic physique coaching, natural muscle gain, weight loss transformation, diet and full body plans.

Technique First, Ego Last - Sahi posture pe dhyan, galti nahi karni. Pehle technique, baad mein weight. Main aapke saath push karta hoon.

No Shortcuts, Only Hard Work - Do din ka kaam nahi hai, har din jeetni padti hai. System follow karo, determination zaroori hai.

Mindset Building for Athletes - Body banana hai, lekin mindset bhi. Utho, jaago, shaktishali bano. Sher ki tarah jeena hai.

20-60K
per contest prep cycle (12-16 weeks)