Competition Preparation

GymX, Fitness Redefined - Available on cult.fit | Gym in AECS Layout

Atharva Agastya

I guide you through every step of natural bodybuilding contest prep with custom workouts, meal plans, posing coaching, and backstage support, all tailored to your needs and health.

Atharva Agastya

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3.4k

About Competition Preparation

Why I Coach

I only work with people serious about getting on stage. Whether you're a first-timer nervous about stepping up, a natural athlete wanting to keep things clean, or an experienced competitor stuck at a plateau, I’ve seen it all. My thing is natural bodybuilding prep - if you want shortcuts, I’m not your guy.

What You Get

  • Custom workouts, no copy-paste. Every program is built for you, not just a random plan off the internet.
  • We focus on building muscle first, then dial in for the stage. Body recomposition is the real deal, not just crash cutting.
  • Contest prep meal plans that actually fit your food preferences. You won’t be stuck eating chicken and broccoli forever.
  • Advanced protocols like carb cycling and a real peak week strategy, so you don’t end up looking flat on the big day.
  • Full posing coaching for stage - I’ll teach you how to show off your best angles, not just flex and hope for the best.
  • Backstage support, right up till you walk out. I’m there for the tan, the oil, all of it.

How I Work

Weekly check-ins, constant tweaks, and you can always reach me on text. It's proper hands-on. We keep an eye on your health with blood work - long-term health matters, not just a single show.

If you’re ready to put in the work, I’ll make sure you don’t leave anything to chance.

Meet your Expert

Atharva Agastya

Atharva Agastya

39 connects in last 3 months

My Story

Hey, I’m Atharva. Advanced Master Trainer, Mr. India winner, covered in tattoos because, well, why not? Bodybuilding isn’t just my job, it’s my whole life. I’ve lived every rep, every diet, every late-night craving. My clients? I see that same fire. Watching them go from zero to champion, that’s what gets me up every day. I’m not here for excuses—just results, and a bit more ink.

My Work

Personalised Training & Online Coaching - I do 1:1 sessions, online coaching worldwide, and personalised contest prep for serious transformation.

Flexible Meal Plans & Custom Programs - Forget generic stuff. Your workouts, flexible meal plans, and macros are made just for you.

Blood Report Analysis & Full Lifestyle Support - I check your blood reports, set up supplement plans, and make sure your fitness fits your life—even when you travel.

Accountability & Weekly Calls - You get weekly calls and full support. I push you to stick to the plan—no shortcut, just hard work.

Only for the Dedicated - I work with people ready to grind. If you’re serious, I’ll push you till you see results.

15-40K
per prep (12-16 weeks)