About Bodybuilding & Physique Contest Prep

Real Talk About Bodybuilding Shows

Yaar, sach bolun toh - this scene is full of show-offs and fake promises. Too many people just flex for Instagram, but nobody talks about the grind, pain and dhokha (deceit) happening backstage. I’ve been where you want to be, and I won’t sugarcoat the journey.

My Journey On Stage

I’m not just another online coach reading from Google. I’ve fought it out at Mr. Delhi (Classic Physique), Mr. India (Men's Physique), and earned my Pro card. All those wins, losses, mistakes - they shape how I guide you. I know what it’s like to chase medals, not likes.

What Contest Prep With Me Looks Like

• Training is hardcore - no viral trends, just “Train insane or remain the same.” We lift heavy and track every rep, aiming for real physique transformation coaching.
• I’ll teach stage posing techniques for your category so you don’t just look good, you stand out under those lights.
• You get a contest diet for lean muscle, tailored for your cutting phase, with no guesswork. Supplements, macros, everything dialed in.
• Peak week bodybuilding tips come straight from my own experience - managing water, sodium, carbs to get that dry, vascular look.

For Diabetic Athletes

I’m Type-1 diabetic, insulin-dependent, and still compete. I get the struggle. If you’re dealing with diabetes, I’ll help you prep safely without risking your health.

No Excuses Here

Discipline and consistency are non-negotiable. I’ll push you, and you’ll see results. If shortcuts are your vibe, look elsewhere. If you want the real deal, I’m here.