About Kids Yoga

How I Approach Kids Yoga

I see yoga for children as a 'work-in', not just a workout. It’s more about helping your child discover their own strengths, both inside and out. My sessions are all about building a strong and flexible foundation for life - not just for the body, but for confidence and passion too.

Personalised & Home-Based Sessions

I come to your home in New Delhi, so your child feels comfy and focused. You can choose one-on-one sessions for full attention, or small group classes if siblings or friends want to join. Each class is tailored to your child’s pace and what suits your family best.

What We Do Together

We start with playful, fun yoga poses for children and gradually move to more challenging asanas as your child grows. Over time, I’ve seen kids go from basic moves to things like Kukutasana and Sirsasana - it’s super exciting to watch their progress!

• Focus on core strength yoga for kids and flexibility, which helps with posture and overall health
• Use yoga for children's focus, helping with concentration both on and off the mat
• For advanced learners, we explore new poses and even some cool inversions

Why Begin Now?

Honestly, there’s never a perfect time to start. I’ve seen kids grow stronger, more confident, and more self-aware with each session. You’ll see the difference, and so will they.