Kids' Yoga & Activity Programs
Satvik Power yoga and Yoga materials
We run kids’ yoga and activity classes with props, games, and creative movement so children stay active, learn new skills, and never get bored.
Pricing Guide
Group Yoga Sessions
Schedule & Format
- 12 sessions per month (3 days per week)
- Duration: 60 minutes per session
- Small group size (Maximum 8 children)
Core Curriculum
- Basic Asanas and Surya Namaskar sequences
- Pranayama (Breathing exercises) for lung capacity
- Om chanting and meditation for focus
- Yoga games for motor skill development
1-on-1 Therapeutic Yoga
Personalization
- Tailored asana chart based on body type and health goals
- Focus areas: Weight management, height growth, or anxiety reduction
- Includes dietary guidance and lifestyle corrections
Engagement
- 12 private sessions per month
- Flexible timing options
- Monthly progress tracking and parent consultation
Brain Gym & Creativity Workshop
Cognitive Development
- Brain Gym exercises for left-right brain synchronization
- Memory enhancement drills
- Vedic Math basics
Creative & Social
- Mandala art therapy for patience and focus
- Storytelling sessions emphasizing moral values
- Duration: 3 hours (Weekend batch)
About Kids' Yoga & Activity Programs
Masti Wali Fitness for Kids
I don’t believe fitness should ever be boring, especially for kids. At Satvik Power Yoga, I make sure every class is packed with fun, movement, and a little bit of adventure. Here, kids build strength and confidence in a space that feels like their own - not strict, always supportive.
Yoga, Games & Full-On Activity
- We start simple: basic asanas and stretches, always age-appropriate.
- Kids who are ready get to try handstands, backbends, even splits - all safe, nothing forced.
- Summer camp yoga sessions mean aerial yoga with hammocks, obstacle courses, and more.
- Props like wheels, chairs, and ropes make yoga for children with props exciting and different every time.
- Expect a mix: sports, dance, gymnastics basics, and creative movement classes for kids. Yeh sab milke, no one gets bored.
Flexible Formats for Every Kid
- Regular kids’ group batches to build friendships and routine.
- Summer camps for those who want a packed adventure.
- Personal classes at home for extra attention.
- Family yoga bonding activities - join in, bring your energy.
Our Vibe: Safe, Happy, Real
Safety and smiles come first. I make sure kids feel seen, supported, and never pressured. If your kid needs a little boost or just wants a “Shabash!” after a tricky pose, I’m right there. Every class ends with stronger, more confident kids - and loads of masti.
Meet your Expert
Satvik Power Yoga
16 connects in last 3 months
My Story
Namaste ji! Main Satvik Power Yoga se hoon. Yahan hum sirf yoga nahi karte, ek parivaar ki tarah saath rehte hain. Log yahan weight loss ke liye nahi, khushi ke liye bhi aate hain. Har din naye dost milte hain, masti hoti hai. 'आप सब की दोस्ती को नज़र ना लगे.' (May your friendship be protected). Yahan hum milke hanste, mehnat karte, aur zindagi ko khul kar jeete hain. 'जीवन का क्या पता कब क्या हो जाये.' (Who knows what might happen in life).
My Work
Yoga Classes for All - Power Yoga for weight loss, Hatha, Ashtanga, Wall, Chair, Wheel, Acro yoga for couples, Aerial Yoga, Shatkarma, Meditation, Pranayam.
Full Body Fitness - Har din naya workout - cardio, stretching, mindful strength training, taaki kabhi bore na ho.
Fun Activities & Dance - Saturday dance fitness, games for bachpan ki yaadein, masti bhi zaroori hai.
Kids & Family Batches - Kids yoga games, sports, acro yoga for families, sabko majboot banana hai.
Real Results, Real Effort - Sahi technique se results milte hain, weight loss aur fitness dono, gym-style mehnat with yoga ka sukoon.