Meet the Expert Therapeutic Yoga Team in Delhi
Yoga isn't just about poses—it is about healing. Meet the guides at Yoga Fettle Journey who bring anatomy knowledge, empathy, and a therapy-first approach to every session.
Namaste, I'm Amanpreet Kaur, the founder of Yoga Fettle Journey. My approach is therapeutic and practical, born from a personal calling to help people heal. With a Master's degree in Yoga and certifications in Aerial and Alliance Yoga, I have guided over 500 people to recover from pain and find strength.
Meet Abhishek, one of our holistic teachers. He is known for his grounding and personalized approach, blending yoga, therapeutic movement, and acupressure. He specializes in pain relief, prenatal care, and mindful recovery.
Meet Gokul, another of our wonderful instructors. He is known for his calm and intuitive approach, rooted in traditional practices like Ashtanga and Vinyasa. His sessions often include breathwork and sound healing to support recovery from chronic pain and stress.
About Meet Our Guiding Lights
The biggest difference you will notice in our sessions is that we actually stop you to correct you. In a crowded room, it is easy to strain your spine or joints without realizing it. Here, we limit our batches to 8-10 students so our instructors can physically adjust your posture and ensure you are using props like wall ropes, chairs, and belts correctly. It is the difference between guessing your way through a pose and actually feeling the relief in your back or knees.
At Yoga Fettle Journey, we believe that 'one size fits all' does not work when you are dealing with chronic pain, prenatal needs, or acute injuries. Our studio is built to function like a therapy clinic, where the goal is to understand your body's limitations and work with them, not against them.
Our Guiding Lights
Amanpreet Kaur (Founder) After leaving the banking sector, Amanpreet turned her personal family health journey into a mission. Her approach is rooted in Iyengar alignment and therapeutic principles. She specializes in recovering from slipped discs, cervical issues, and restoring mobility through intelligent prop usage.
Abhishek Singh Abhishek brings a grounding, holistic perspective to his practice. His sessions are a blend of Hatha, Vinyasa, and acupressure points. He is the person you want to see if you are managing stress-induced tightness or looking for mindful postnatal recovery.
Gokul Singh With a background in traditional Ashtanga and Vinyasa, Gokul is our guide for those who need a mix of strength and deep relaxation. He often integrates sound healing with Tibetan singing bowls at the end of sessions to ensure you leave the mat with a calmer mind.
Why Our Approach Works
We don't just teach asanas. We integrate medical props—wall ropes (Kurunta), bolsters, and yoga chairs—to provide traction and support. This allows students with limited mobility or severe back pain to practice safely. Whether you are searching for 'therapeutic yoga in Defence Colony' or need a 'certified yoga instructor in Delhi' who understands anatomy, our team is here to guide you, one breath at a time.
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