Meet the Expert Therapeutic Yoga Team in Delhi

The biggest difference you will notice in our sessions is that we actually stop you to correct you. In a crowded room, it is easy to strain your spine or joints without realizing it. Here, we limit our batches to 8-10 students so our instructors can physically adjust your posture and ensure you are using props like wall ropes, chairs, and belts correctly. It is the difference between guessing your way through a pose and actually feeling the relief in your back or knees.

At Yoga Fettle Journey, we believe that 'one size fits all' does not work when you are dealing with chronic pain, prenatal needs, or acute injuries. Our studio is built to function like a therapy clinic, where the goal is to understand your body's limitations and work with them, not against them.

Our Guiding Lights

Amanpreet Kaur (Founder) After leaving the banking sector, Amanpreet turned her personal family health journey into a mission. Her approach is rooted in Iyengar alignment and therapeutic principles. She specializes in recovering from slipped discs, cervical issues, and restoring mobility through intelligent prop usage.

Abhishek Singh Abhishek brings a grounding, holistic perspective to his practice. His sessions are a blend of Hatha, Vinyasa, and acupressure points. He is the person you want to see if you are managing stress-induced tightness or looking for mindful postnatal recovery.

Gokul Singh With a background in traditional Ashtanga and Vinyasa, Gokul is our guide for those who need a mix of strength and deep relaxation. He often integrates sound healing with Tibetan singing bowls at the end of sessions to ensure you leave the mat with a calmer mind.

Why Our Approach Works

We don't just teach asanas. We integrate medical props—wall ropes (Kurunta), bolsters, and yoga chairs—to provide traction and support. This allows students with limited mobility or severe back pain to practice safely. Whether you are searching for 'therapeutic yoga in Defence Colony' or need a 'certified yoga instructor in Delhi' who understands anatomy, our team is here to guide you, one breath at a time.