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Holistic Yoga & Movement by Samarth Jani

bySamarth JaniOnline classes, home sessions across Mumbai, and studio classes in Breach Candy & Bandra WestStarts from₹1,000 per sessionView full gallery

A blend of traditional asanas, strength training, and mindful movement designed to help you find balance, on and off the mat.

As the sun sets over the city, we find balance and connection. Acro Yoga is a practice of trust and communication, and I guide partners to safely explore what's possible together.

This is what consistent practice looks like. In just a few years, my client went from starting her journey to mastering Raj Kapotasana (King Pigeon Pose). I believe in patient, steady progress, and her dedication is a true inspiration.

My practice is deeply rooted in the traditions of yoga. This moment captures the essence of turning inward, where the fire of desire becomes the flame of truth. It is this spiritual foundation that I bring to every class.

The energy in a group class is powerful. Here, we are working on standing balancing poses, a practice that sharpens focus and brings the mind, body, and breath into alignment. This helps build core stability and presence.

Yoga is for every body and every age. In this private session, I'm guiding my 64-year-old client through gentle movements using props like straps and the wall to improve joint mobility and reduce stiffness, making the practice safe and accessible.

A handstand is more than just a pose. It builds upper body and core strength, improves balance, boosts confidence, and teaches discipline. Here is a glimpse into the foundational strength work we do in my classes.

Music is a powerful tool for healing and meditation in yoga. I often incorporate the flute into my sessions to help students deepen their relaxation, support breathwork, and find a state of inner calm.

Let's get playful with Animal Flow. This group session shows a fun, dynamic practice that builds strength, mobility, and coordination by mimicking animal movements. It's a great way to connect with your body in a new way.

Hearing feedback from my students is the best part of my job. Their words of encouragement and seeing their progress in unlocking new movements and overcoming fears fills my heart with gratitude.

What is 'Sukoon' or deep peace? For me, it's found in moments like these, moving with intention and connecting with nature. This is a look at my personal morning asana flow that helps me find calm and center myself for the day.

About Featured

I don't believe in a one-size-fits-all approach. Whether we are using props to deepen your stretch or exploring Animal Flow for mobility, every session is built around your body's needs that day. Progress is not about rushing into a pose—it is about consistency and listening to your limits. Sab kuch dheere dheere hota hai (everything happens slowly), and I am here to guide you safely through that journey.

12+ years of teaching across Mumbai — Approved by the tribe
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Samarth Jani

Online classes, home sessions across Mumbai, and studio classes in Breach Candy & Bandra WestStarts from ₹1,000 per session

I'm Samarth. My own journey started by pushing too hard and getting hurt, which taught me the importance of practicing with respect for my body. I'm here to help you move with awareness, whether we're practicing intense flows or finding stillness with a bit of music.

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More from Yoga Instruction by Samarth Jani

Acro & Partner YogaPersonalized One-on-One CoachingGroup Class EnergyMy Personal Practice: Advanced Asana & FlowYoga for Healing & MobilityThe Spiritual Path: Meditation, Breathwork & KirtanAnimal FlowYoga & Fitness FusionMy Journey as a YogiClient Progress & TestimonialsAdditional Work

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