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My Yoga Therapy Journey: From AIIMS to Your Home

byDeeksha TripathiOnline, at studio in Talaghattapura, or at your location in Bengaluru & Delhi NCRStarts from₹800 per 60-min sessionView full gallery

Yoga is my way of life, not just a job. From clinical halls to my brother's studio, I share the science and the soul of yoga with you.

A glimpse into my journey as a Yoga Therapist at AIIMS, New Delhi. It is a privilege to integrate the healing power of yoga within a clinical environment, helping patients on their path to wellness.

I was deeply honored to demonstrate the official Yoga Protocol in my home district of Kannauj. Sharing the stage with respected ministers and the public was a proud moment, and I'm so grateful to my father for his constant support.

I am forever inspired by the great sage Patanjali, who gave us the science of yoga. Every practice is a tribute to his wisdom, which teaches us to purify our mind and consciousness.

A snapshot from one of my online classes. Whether we practice in person or virtually, the goal is always the same: to stretch, breathe, and find a moment of peace together. See you on the mat.

Finally convinced my brother to let me shoot in his studio. This video was shot at @yoganiroga, and it's a reminder that yoga brings peace, while the divine energy of Shiva gives us power.

About My Professional Journey

Working as a Yoga Therapist at AIIMS opened my eyes to the real science behind our breath. I saw Bhramari pranayama creating tangible changes in beta waves, and that is exactly the level of detail I apply to your sessions. Whether you are dealing with chronic pain or just starting out, I do not believe in one-size-fits-all routines.

Certified Yoga Therapist trained at AIIMS. — Approved by the tribe
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Deeksha Tripathi

Online, at studio in Talaghattapura, or at your location in Bengaluru & Delhi NCRStarts from ₹800 per 60-min session

I am Deeksha. My yoga journey started with my brother and has taken me from clinical settings like AIIMS to teaching folks just like you. I keep my practice real—sometimes that means using my shoes as a tripod, but it always means focusing on what your body actually needs.

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A moment of pure joy on my graduation day. For me, becoming a physiotherapist was the first step toward a career of empowering movement and helping others find their strength.
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I am proud to be certified by the Ministry of Ayush, Government of India. This recognition is a testament to my dedication to authentic yoga practices and holistic wellness. You can be sure you are learning from a qualified and approved yoga professional.
A happy group session at a fitness studio in Malviya Nagar, Delhi. I lead group classes that are energetic, fun, and suitable for all levels. Here we are practicing Vrikshasana, the tree pose, to improve balance and concentration.
A moment of calm during a personal home session, focusing on pranayama. I teach natural stress reduction techniques like Anulom Vilom to help calm the mind. A healthy mind is as important as a healthy body.

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My Personal Yoga Practice and Discipline

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