Deeksha Tripathi
I use a science-backed approach to yoga therapy, helping you manage stress, back pain, and PCOS. My goal is to guide you in connecting mind, body, and soul to find your inner balance.
Corporate & Event Yoga
Available across Delhi
I run easy office yoga and stress relief sessions that fit into your workday, with stretches and breathwork you can do right at your desk—no mats or special gear needed.
Personal Yoga Training
Available across Bengaluru
I offer one-on-one or family yoga sessions that I fully customize for your health needs, fitness level, and goals, with safety and personal attention at every step.
Yoga Therapy Sessions
YogaNiroga (Wellness Studio) ಯೋಗನಿರೋಗ ವೆಲ್ನೆಸ್ ಸ್ಟುಡಿಯೋ
I create custom yoga therapy sessions for your health issues like back pain, stress, or hormonal problems, using asanas, breathing, and meditation, online or at my studio.
Meet your expert
Deeksha Tripathi
106 connects in last 3 months
My Story
Hey, I’m Deeksha. My brother kicked off my yoga journey (who knew you could study yoga for real?). Dad’s my backbone, family is my world. Diwali means more than lights, it’s pure togetherness. From nervous TV expert moments to wild Holi with my 'bachha party', I keep it real—sometimes my shoes double as a tripod! 'Main yeh sharir, mann, buddhi, ahankar nahin hoon. Main shuddh chaitanya hoon.' And no, bhai, ChatGPT didn’t write this. It’s all me.
My Work
Yoga Therapy for Real Problems - I help with stress relief yoga, back pain, obesity, and women's health like PCOS. Asanas and pranayama, all tailored.
Yoga Changes You Inside Out - Diseases are many, solution is one - yoga. Change is tough but yoga gives you inner strength.
Science Meets Yoga - At AIIMS, I saw how Bhramari pranayama benefits the brain—actual beta waves spiked! It’s real, not just belief.
Yoga for Everyone - Beginner or pro, we’ll find your flow—Surya Namaskar for energy, Chandra Namaskar for calm. Let’s heal and grow together.