Group Yoga Sessions in Santacruz and Online
Whether you prefer the energy of a shared studio space in Santacruz or the convenience of practicing from your own home, my group sessions focus on building a strong, consistent foundation.
This is the energy of my offline group class. I guide students through various asanas, from balancing poses to deep stretches, and provide individual support to help each person with their alignment.
You can join my classes no matter where you are. I conduct regular online group batches for students who prefer to practice from home, alongside my offline sessions for those who want an in-person experience.
I welcome everyone, from beginners to advanced practitioners, to my evening batch in Santacruz East. Come and experience a class focused on building a strong foundation and progressing at your own pace.
About Group Yoga Sessions: In-Studio & Online
In my offline sessions, I move around the hall to provide physical, hands-on adjustments for your spinal alignment. If you join my online batches, I keep the groups small so I can watch your screen and offer verbal guidance, ensuring you practice safely without needing fancy studio equipment.
My approach to yoga is not about looking perfect in a pose. It is about consistent practice and listening to your body. In my group batches, both online and at the Santacruz community hall, we focus on Hatha for static holds and Ashtanga for building flow and strength. I do not run crowded, anonymous classes where you get lost in the back. I know my students, their limitations, and their progress.
If you are joining in-person, please bring your own mat. The environment is functional and simple; we have a quiet hall for our practice, but no showers or lockers. Online sessions happen over Zoom, where I require the video to be on so I can see your alignment and provide cues. My goal is to make yoga accessible to everyone. You do not need to be flexible to start. You just need to show up.
Looking for a different type of practice?
Explore other formats or specialized sessions I offer.
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